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Ankylosing spondylitis is anky-losing bad habits!

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Our goal is to make AS a household name & we're a team that will help each other in anyway possible. "We will not dwell in negativity but move into positive living". Erin
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Starter: Posts: Last Post:
(5/39)General Team Discussion Forum
Sticky TopicWhat are you doing for the fatigue? HALF2EAT 10 8/24/2014 12:30:40 AM
Sticky TopicExercise: What did you do today? 1GRNTHMB 119 1/18/2014 1:13:13 PM
zumba vs yoga DEHAMSON 7 8/17/2014 2:24:20 PM
is anyone still around MAJORK29 1 2/22/2014 10:36:29 AM
The importance of a hobby HALF2EAT 1 1/18/2014 1:26:59 PM
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(3/28)Introduce Yourself to Team Forum
Depression from Chronic Fatigue HALF2EAT 1 10/30/2013 2:25:08 PM
Diagnosed about 1 year ago... LOVELYLYNDA 1 9/13/2013 7:33:56 PM
new to spark and AS DEHAMSON 4 1/13/2013 11:42:37 AM
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(1/1)How I stay on track: Forum
Depression/A nger/Fatigue HALF2EAT 1 8/7/2012 12:05:47 PM
(1/1)Monthly Challenges Forum
Sticky TopicDaily Goals. 1GRNTHMB 11 5/19/2011 9:20:07 AM
(3/3)This is what I'll do today to stay positive Forum
Sticky TopicStaying positive HALF2EAT 11 8/17/2014 2:21:08 PM
If-?- was my trainer, I'd exercise everyday! HALF2EAT 7 6/21/2011 9:47:35 AM
What will you do to stay on track this weekend? HALF2EAT 3 4/12/2009 6:25:48 PM

Team Goals

Individual Goal: Team October Progress / Team Goal:
Earn 100 sparkpoints per month
My Goal Progress
12,411 / 8,000 (155%)
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Drink 8 cups of water per day
My Goal Progress
201 / 50 (402%)
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Do 500 minutes of fitness activities per month
My Goal Progress
6,823 / 15,000 (45%)
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