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http://teams.sparkpeople.com/myspace

People of myspace unite to lose weight and chat!

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Total SparkPoints: 21,897,721
Total Fitness Minutes: 15,654,620
Nov 2009 SparkPoints: 259,024
Nov 2009 Minutes: 213,673
Total Members: 80,419
Team Leader:
GRANTM  
LILTSIMMS
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Team Photos: Posted By: Date:
this is me GEORGIANAA123 7/5/09
7:12 PM
GEORGIANAA123 7/5/09
7:11 PM
me OTISHA2009 5/28/09
11:05 PM

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Team Links: Posted By: Date:
The Mix 'N Match Workout LILTSIMMS 7/1/2008 2:45:00 PM
7-Day Bootcamp Workout Plan LILTSIMMS 6/3/2008 3:27:00 PM
Easy Ways to Eat 5 Fruits & Veggies Each Day LILTSIMMS 8/23/2007 2:31:00 PM
Jumping Rope for Fitness LILTSIMMS 11/6/2007 3:25:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
The first step is admitting you have a problem. NARIKDH 11/22/2009 3:19:02 AM
Entering second week of Spark Diet TARGET_2010 11/22/2009 2:55:28 AM
Why did I do it?! KJMRRS 11/21/2009 11:29:18 PM
Noticing a difference. ABRASIVEANGEL 11/21/2009 11:20:33 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - The first step is admitting you have a problem. NARIKDH 11/22/09
3:19 AM
Blog - Entering second week of Spark Diet TARGET_2010 11/22/09
2:55 AM
Blog - Why did I do it?! KJMRRS 11/21/09
11:29 PM
Blog - Noticing a difference. ABRASIVEANGEL 11/21/09
11:20 PM

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Team Goals

    Individual Goal: Team November Progress / Team Goal:  
Do 600 minutes of fitness activities per month
My Goal Progress
213,673 / 900,000 (24%)
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Do 300 Crunches per week 4,297 / team goal not defined Join Team

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=2459


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,454,526
  • Pounds Lost: 9,210,335
  • Cups Water Drank: 213,094,746
  • SparkAmerica Minutes: 940,699,325
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