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Taking Life Back!

http://teams.sparkpeople.com/takinglifeback

This is a team who is tired of letting other things control them. Food, Weight, Finances, Drugs, Depression - they all have a way of controlling our lives and we're not gonna take it anymore!

Join this team

Total SparkPoints: 2,277,252
Total Fitness Minutes: 1,998,387
Nov 2009 SparkPoints: 75,739
Nov 2009 Minutes: 50,810
Total Members: 1,595
Team Leader:
CEAKRIGHT  
MINICOOPER452
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Team Announcements: Posted By: Date:
WEIGH-IN WEDNESDAY!!!! CEAKRIGHT 3/31/09
7:33 AM
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Team Photos: Posted By: Date:
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Photos can be added by any Team member
Team Links: Posted By: Date:
No Need to Stretch the Truth about Resistance Bands CEAKRIGHT 8/25/2008 11:10:00 AM
VIDEO: 20-Minute Resistance Band Workout CEAKRIGHT 8/25/2008 9:05:00 AM
9 Ideas After Meeting Your Weight Loss Goal CEAKRIGHT 8/13/2008 11:09:00 AM
25 Ways to Get Fit for Less Than $25 CEAKRIGHT 8/12/2008 11:31:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Venting. BLUEROSE73 11/22/2009 12:03:29 AM
Three Week Veteran DONNATELLA9 11/21/2009 10:29:59 PM
Look Who's home! BLUEROSE73 11/21/2009 9:48:23 PM
update on how i am and my workout LOSEITFORGOOD1 11/21/2009 5:15:55 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Venting. BLUEROSE73 11/22/09
0:03 AM
Blog - Three Week Veteran DONNATELLA9 11/21/09
10:29 PM
Blog - Look Who's home! BLUEROSE73 11/21/09
9:48 PM
Blog - update on how i am and my workout LOSEITFORGOOD1 11/21/09
5:15 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=24519


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,932,943,832
  • Pounds Lost: 9,209,394
  • Cups Water Drank: 213,076,879
  • SparkAmerica Minutes: 940,579,865
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