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The FIRM Believers!

Join this team 118,960 Members
Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system, Express videos, Zip Trainer, or the online version Bemax!

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Starter: Posts: Last Post:
(5/1,140)General Team Discussion Forum
Sticky TopicWhat workout did you do today? 2018 SHONNAB1 157 2/18/2018 3:02:09 PM
Sticky TopicThe Power of 10 Challenge 2018 SHONNAB1 37 2/17/2018 12:15:53 PM
Sticky TopicLast fruit or veggie eaten SHONNAB1 5 2/17/2018 12:17:27 PM
What workout did you do today - 2017? JOYCEE23 627 1/29/2018 1:06:58 PM
Ready for New Year? SHONNAB1 3 1/27/2018 3:35:03 PM
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(3/1,539)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself SHONNAB1 3 1/22/2018 5:38:14 PM
Hi There LJAC632 5 1/26/2018 10:29:22 AM
Hello SHONNAB1 1 9/17/2017 1:00:26 PM
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(3/71)Challenges Forum
Sticky Topic3 Month Fitness Challenge SHONNAB1 3 12/11/2017 5:17:04 PM
Sticky TopicBikini Bootcamp: 3 Month Shape Up SHONNAB1 1 12/9/2017 5:43:31 PM
Sticky TopicSummer Express SHONNAB1 1 12/12/2017 4:23:38 PM
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(3/198)Firm Rotations Forum
Sticky TopicLooking for a rotation calendar? AMANDA_A_725 23 11/26/2017 2:44:07 PM
Sticky TopicFirm Express: Beginner SHONNAB1 1 12/2/2017 3:37:00 PM
Sticky TopicTransFIRMer System: Beginner SHONNAB1 1 12/2/2017 2:24:43 PM
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(3/75)Life Beyond the FIRM Forum
Sticky TopicFree time. What do you love? SHONNAB1 3 9/27/2017 5:19:40 PM
Question About BSS2 Rotation SADIE629 32 5/21/2014 9:04:38 PM
How to track FIRM workouts on the fitness page MARISA612 56 4/16/2014 12:01:13 PM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
FIRM Video workout - 1 Video 1 time per day
My Goal Progress
20 / 50 (40%)
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Do 500 minutes of fitness activities per month
My Goal Progress
118,058 / 250,000 (47%)
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Drink 8 cups of water per day
My Goal Progress
142 / 1,000 (14%)
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0

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