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The FIRM Believers!

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118,888 Members
Are you a FIRM Believer? A group of people who workout using The FIRM or The TransFIRMer system and Express videos.

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Starter: Posts: Last Post:
(5/1,120)General Team Discussion Forum
Sticky Topic2013_Spark Points Daily Spin Check-in AMANDA_A_725 1235 7/10/2014 8:05:39 AM
Sticky Topic2013_What Workout You Did Today? AMANDA_A_725 1819 7/9/2014 11:22:48 AM
Sticky Topic2013 Power of 10 Challenge AMANDA_A_725 102 7/6/2014 7:52:22 PM
Old Firm Step Video BRONTEMOM 10 7/8/2014 12:22:53 PM
When Was The Last Time You Did.... LAMOURA 43 5/19/2014 1:26:25 PM
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(3/1,525)Introduce Yourself to Team Forum
Sticky TopicTeam Suggestions AMANDA_A_725 5 1/22/2014 4:53:19 PM
Hi new here! IWANNAGOAT 3 5/20/2014 1:32:12 PM
just signed up with spark people yesterday! TLS_67 3 3/17/2014 4:06:31 PM
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(3/59)Challenges Forum
Sticky TopicJuly 2013 Challenge AMANDA_A_725 3 7/4/2013 2:56:26 PM
January 2013 Challenge AMANDA_A_725 4 5/5/2013 8:42:57 PM
December Fitness Calendar AMANDA_A_725 2 12/31/2012 12:27:41 PM
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(3/74)Life Beyond the FIRM Forum
Sticky TopicTriple Play AMANDA_A_725 7 1/21/2014 12:02:39 PM
Sticky TopicFavorite Recipes (Old and New) AMANDA_A_725 2 4/12/2012 8:43:02 AM
Question About BSS2 Rotation SADIE629 32 5/21/2014 9:04:38 PM
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(3/166)FIRM Rotations & Other Workout Reviews Forum
Sticky TopicTracking FIRM Workouts in the Fitness Tracker AMANDA_A_725 1 4/1/2012 4:14:17 PM
Sticky TopicCreating your own FIRM rotation calendar AMANDA_A_725 1 4/1/2012 4:04:49 PM
Sticky TopicLooking for a rotation calendar? AMANDA_A_725 19 7/5/2014 11:45:41 AM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
FIRM Video workout - 1 Video 1 time per day
My Goal Progress
12 / 250 (5%)
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Do 500 minutes of fitness activities per month
My Goal Progress
116,028 / 500,000 (23%)
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Drink 8 cups of water per day
My Goal Progress
109 / 4,000 (3%)
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Team URL: http://teams.sparkpeople.com/FIRM_Believers
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