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Fitness and indian Food

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Research shows for all around health food and exercise go hand in hand, lets discuss all that goes for good health...

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Starter: Posts: Last Post:
(5/40)General Team Discussion Forum
Sticky TopicWhat did you do for Fitness Today REKHAKAKR 7 11/15/2013 6:59:47 AM
Sticky TopicAre You Still Around REKHAKAKR 3 5/1/2014 2:54:50 PM
Best time to exercise ..Morning or evening ? REKHAKAKR 7 5/9/2013 1:00:56 AM
Hi REKHAKAKR 3 12/27/2012 9:55:45 AM
your fav cooking websites. CHARU_MATHURIA 14 7/12/2012 3:29:23 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here REKHAKAKR 28 5/1/2014 2:59:18 PM
hello team mates, new & old; I am back! NITAINMN 4 9/4/2011 11:12:01 AM
I am New. LUVNGMENOW 3 8/2/2011 9:10:10 AM
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(3/26)Challenges and Info forum Forum
Sticky TopicMarch 2011 Exercise Challenge REKHAKAKR 5 3/7/2011 9:54:07 AM
Sticky Topic5 Minutes For Me is back REKHAKAKR 5 3/7/2011 9:55:20 AM
Healthy habits by 2011(countdown week 10) REKHAKAKR 3 10/25/2010 11:33:34 PM
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(3/12)Meal plans and Healthy menu options Forum
Sticky TopicSmart Snacks and Recipes REKHAKAKR 14 8/17/2011 11:00:42 AM
Nutrition during Navratri REKHAKAKR 5 3/22/2012 11:32:07 PM
Vegetarian Food Rich in Protien and Low in Fats REKHAKAKR 5 9/10/2011 9:46:22 PM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Drink 8 cups of water per day 238 / team goal not defined Join Team
To eat healthy food 6 days per week 0 / team goal not defined Join Team

Explore More Teams in This Category: Geographic Locations  ›  India  ›  
Nutrition and Cooking  ›  Healthy Cooking  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22531
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  • Oct 2014 SparkPoints: 8,664
  • Oct 2014 Minutes: 5,141
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