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~MINDFUL~ Living~In~Process

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MINDFUL Living in Process is about taking the time we need to process how we got to where we are now... & what we can do to get where we want to be... click on team pic for more background info

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Team Message Boards

Starter: Posts: Last Post:
(5/28)General Team Discussion Forum
Sticky Topicemoticon your day --DEBY-- 11 1/18/2017 3:06:24 PM
Sticky TopicMonitoring STRESS LEVEL (0 low - 10 high) --DEBY-- 17 1/18/2017 3:07:00 PM
Sticky Topic100+ days CHALLENGE (Now till SUMMER) --DEBY-- 6 1/18/2017 3:07:23 PM
Todays Focus is______ --DEBY-- 13 1/18/2017 3:07:47 PM
spark pts ... spins & Team bonus --DEBY-- 2 1/11/2017 3:17:51 PM
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(3/20)Introduce Yourself to Team Forum
Sticky TopicWe Want To Get To Know You SURVIVOR79 104 1/18/2017 3:09:44 PM
Hello Everyone DEBBIE8037 1 12/10/2013 12:40:25 PM
Hello JOFLINN 3 12/14/2012 11:32:29 AM
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(3/7)PROCESSing PHYSICAL HEALTH Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 6 1/18/2017 3:08:05 PM
coping with multiple physical conditions --DEBY-- 1 12/22/2016 2:45:19 PM
Emoticon your movement for today --DEBY-- 1 12/22/2016 2:14:20 PM
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(3/4)PROCESSing INNER HEALTH Forum
Sticky TopicWHOLEness Challenge - SPIRIT * HEART * MIND * BODY --DEBY-- 3 12/24/2016 1:27:41 PM
what concerns are you PROCESSing now --DEBY-- 1 12/22/2016 2:35:23 PM
how did you relax today --DEBY-- 1 12/22/2016 2:30:00 PM
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(3/13)Sharing (feel free to add topic) Forum
Sticky TopicGood News/Postive Thoughts SURVIVOR79 63 1/18/2017 3:08:43 PM
SHARE a HUG --DEBY-- 1 12/22/2016 2:33:39 PM
emoticon a healthy food --DEBY-- 1 12/22/2016 2:31:22 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Any type of cardio for at least 5 minutes 1 time per day 2 / team goal not defined Join Team
Strength training 3 days per week 14 / team goal not defined Join Team
Drink 8 cups of water per day 164 / team goal not defined Join Team
Get 8 hours of sleep per day 163 / team goal not defined Join Team

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Team Statistics

  • Jan 2017 SparkPoints: 4,562
  • Jan 2017 Minutes: 1,965