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~MINDFUL~ Living~In~Process

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MINDFUL Living in Process is about taking the time we need to process how we got to where we are now... & what we can do to get where we want to be... click on team pic for more background info

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Team Message Boards

Starter: Posts: Last Post:
(5/28)General Team Discussion Forum
Sticky Topicemoticon your day --DEBY-- 35 3/22/2017 2:23:22 PM
100+ days CHALLENGE (Now till SUMMER) --DEBY-- 19 3/20/2017 3:05:54 PM
spark pts ... spins & Team bonus --DEBY-- 15 3/20/2017 3:05:15 PM
Monitoring STRESS LEVEL (0 low - 10 high) --DEBY-- 34 3/13/2017 4:11:54 PM
Todays Focus is______ --DEBY-- 19 3/6/2017 3:05:34 PM
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(3/21)Introduce Yourself to Team Forum
Sticky TopicWe Want To Get To Know You SURVIVOR79 109 3/6/2017 3:06:31 PM
Hello! -SUGARKISSES- 2 2/8/2017 12:29:01 PM
Hello Everyone DEBBIE8037 1 12/10/2013 12:40:25 PM
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(3/7)PROCESSing PHYSICAL HEALTH Forum
Sticky TopicWEIGHing IN: How Are You Doing --DEBY-- 14 3/13/2017 4:13:28 PM
Tracking Movements --DEBY-- 6 3/13/2017 2:42:28 PM
coping with multiple physical conditions --DEBY-- 1 12/22/2016 2:45:19 PM
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(3/4)PROCESSing INNER HEALTH Forum
Sticky TopicWHOLEness Challenge - SPIRIT * HEART * MIND * BODY --DEBY-- 11 3/13/2017 4:14:16 PM
what concerns are you PROCESSing now --DEBY-- 3 1/30/2017 2:56:08 PM
how did you relax today --DEBY-- 1 12/22/2016 2:30:00 PM
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(3/13)Sharing (feel free to add topic) Forum
Sticky TopicGood News/Postive Thoughts SURVIVOR79 84 3/22/2017 2:23:46 PM
emoticon a healthy food --DEBY-- 2 1/27/2017 6:08:40 PM
SHARE a HUG --DEBY-- 1 12/22/2016 2:33:39 PM
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Team Goals

Individual Goal: Team March Progress / Team Goal:
Any type of cardio for at least 5 minutes 1 time per day 0 / team goal not defined Join Team
Strength training 3 days per week 0 / team goal not defined Join Team
Drink 8 cups of water per day 195 / team goal not defined Join Team
Get 8 hours of sleep per day 185 / team goal not defined Join Team
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Team Statistics

  • Mar 2017 SparkPoints: 5,586
  • Mar 2017 Minutes: 4,450