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30 Day Shred (An All About Jillian Michaels Team)

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11,700 Members

Get tips, tricks and monthly rotations that includes Jillian's 30 Day Shred as well as her other amazing circuit workouts. If you want to become fit, burn fat and tone your body then join this team!

BLACKANDI

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Blog

My First Blog entry!!

CSINICOLE18

Blog

May 23rd - Day 3 of SSC

Blog

Blog

Blog

Alternative Medicine….HMMMM

MZPERSEVERANCE

Blog

Is that a challenge? (read it angry like Mufasa) :)

Blog

Blog

Blog

DVD Reviews + Links to Workouts

OPTIMISSPRIME

Blog

Side by side Pic... One year difference

Huddle

Huddle

Huddle

Blog

Bold, and Beautiful Boobies

BOHEMMOM

Blog

Tuesday, May 21

DAUGHTEROFTWIN

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
39,120,267

Total Fitness Minutes:
39,465,279

May 2013 SparkPoints:
390,601

May 2013 Minutes:
463,494

Team Forums

Starter:

Posts:

Last Post:

(5/1,584)General Team Discussion Forum
	Jillian's 30 Day Slim Down Program-- DO NOT POST!!	BLACKANDI	2	3/16/2011 3:05:28 PM
	How To Track Jillian's Workouts (DO NOT POST HERE)	BLACKANDI	10	11/12/2012 11:56:20 AM
	Ripped in 30 Workout -- PLEASE DO NOT POST!!	BLACKANDI	1	10/27/2011 11:12:38 AM
	Which 30DS exercises do you LOVE & LOATHE?	JMATACZ	24	5/13/2013 3:12:28 PM
	Every day?	DESCHROMA	5	5/13/2013 10:24:51 AM

(3/1,124)Introduce Yourself to Team Forum
	Welcome!	KMKMOM	1542	5/14/2013 8:08:47 AM
	Anyone out there?	LINDAT1970	138	5/21/2013 11:38:37 AM
	Day 1, Level 1 done!	SKITTLES131	3	5/21/2013 10:46:23 AM

(3/169)30 Day Shred Specific Chat Forum
	30 Day Shred Master Copy - DO NOT POST HERE!	BLACKANDI	1	3/29/2011 4:00:19 PM
	Most difficult part?	DESCHROMA	5	5/21/2013 10:55:57 AM
	Alternates for ab crunches?	TRESLAPIN	1	5/15/2013 5:37:38 PM

(3/161)Jillian's Other DVDs & Books Forum
	Yoga Meltdown Discussion	BLACKANDI	155	3/5/2013 9:05:15 PM
	Kickbox fast fix	SADIESLIGO	6	5/14/2013 4:39:39 PM
	RIPPED IN 30! STARTING March 25th~Welcome	KKNICA	49	5/1/2013 6:24:12 PM

(3/249)Challenges & Check Ins Forum
	Daily "Shred" Check In	NEW_MIKA	7704	5/22/2013 10:33:47 AM
	Daily "30 Day Slimdown" Check-In	BLACKANDI	429	4/24/2013 8:58:42 PM
	JM New Year's Shred Challenge (January 2013)	BLACKANDI	89	5/1/2013 7:58:59 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

30 Day Shred Workout 1 workout 1 time per day	129 / 5,000 (3%)	Join Team
Drink 8 cups of water per day	9,656 / 5,000 (193%)	Join Team
Do the 30 Day Shred 20 times per month or 5 times per week	79 / 5,000 (2%)	Join Team