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Toning Your Body
30 Day Shred (An All About Jillian Michaels Team)
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Get tips, tricks and monthly rotations that includes Jillian's 30 Day Shred as well as her other amazing circuit workouts. If you want to become fit, burn fat and tone your body then join this team!
You have not yet joined any of this Teams's goals,
click here to join one now
BLACKANDI
Filter Stream:
Show All
Huddles Only
Announcements Only
Blogs Only
Links Only
Photos Only
Blog
My First Blog entry!!
CSINICOLE18
Blog
May 23rd - Day 3 of SSC
TESENISIS1
Blog
I finally graduated!
SAHASARA
Blog
all-around healthy
SUMMER2203
Blog
Alternative Medicine….HMMMM
MZPERSEVERANCE
Blog
Is that a challenge? (read it angry like Mufasa) :)
AUTUMNBRZ
Blog
Ab Exercises
EVASTANKIEWICZ
Blog
Good Morning
AEGISHOT
Blog
DVD Reviews + Links to Workouts
OPTIMISSPRIME
Blog
Side by side Pic... One year difference
GEEGEELAND
Huddle
Let's Go Team!
CISON13
Huddle
Make it happen!
NYARAMULA
Huddle
Let's Go Team!
1SHEYLA
Blog
Bold, and Beautiful Boobies
BOHEMMOM
Blog
Tuesday, May 21
DAUGHTEROFTWIN
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
39,120,267
Total Fitness Minutes:
39,465,279
May 2013 SparkPoints:
390,601
May 2013 Minutes:
463,494
Team Forums
Starter:
Posts:
Last Post:
(5/1,584)
General Team Discussion Forum
Jillian's 30 Day Slim Down Program-- DO NOT POST!!
BLACKANDI
2
3/16/2011 3:05:28 PM
How To Track Jillian's Workouts (DO NOT POST HERE)
BLACKANDI
10
11/12/2012 11:56:20 AM
Ripped in 30 Workout -- PLEASE DO NOT POST!!
BLACKANDI
1
10/27/2011 11:12:38 AM
Which 30DS exercises do you LOVE & LOATHE?
JMATACZ
24
5/13/2013 3:12:28 PM
Every day?
DESCHROMA
5
5/13/2013 10:24:51 AM
(3/1,124)
Introduce Yourself to Team Forum
Welcome!
KMKMOM
1542
5/14/2013 8:08:47 AM
Anyone out there?
LINDAT1970
138
5/21/2013 11:38:37 AM
Day 1, Level 1 done!
SKITTLES131
3
5/21/2013 10:46:23 AM
(3/169)
30 Day Shred Specific Chat Forum
30 Day Shred Master Copy - DO NOT POST HERE!
BLACKANDI
1
3/29/2011 4:00:19 PM
Most difficult part?
DESCHROMA
5
5/21/2013 10:55:57 AM
Alternates for ab crunches?
TRESLAPIN
1
5/15/2013 5:37:38 PM
(3/161)
Jillian's Other DVDs & Books Forum
Yoga Meltdown Discussion
BLACKANDI
155
3/5/2013 9:05:15 PM
Kickbox fast fix
SADIESLIGO
6
5/14/2013 4:39:39 PM
RIPPED IN 30! STARTING March 25th~Welcome
KKNICA
49
5/1/2013 6:24:12 PM
(3/249)
Challenges & Check Ins Forum
Daily "Shred" Check In
NEW_MIKA
7704
5/22/2013 10:33:47 AM
Daily "30 Day Slimdown" Check-In
BLACKANDI
429
4/24/2013 8:58:42 PM
JM New Year's Shred Challenge (January 2013)
BLACKANDI
89
5/1/2013 7:58:59 AM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
30 Day Shred Workout 1 workout 1 time per day
129 / 5,000 (3%)
Join Team
Drink 8 cups of water per day
9,656 / 5,000 (193%)
Join Team
Do the 30 Day Shred 20 times per month or 5 times per week
79 / 5,000 (2%)
Join Team
Newest Team Members
THEOLOGICZERO
ADRIANSGIRL1019
ANNKSAW
SKITTLES131
EPLASCAK
SATRINAH
ICAMP2
SBN141
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Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=22241
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