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Joyce Vedral's Workouts

Join this team 78 Members
This team is for people who have been working out with Joyce Vedral's system, have read her books or interested in her workouts.

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Starter: Posts: Last Post:
(5/56)General Team Discussion Forum
Sticky TopicChalleng es/goals ~YOLYTA~ 36 5/29/2013 10:25:13 AM
Sticky TopicWhat Motivates You SAFIYAH9 4 6/29/2011 7:47:21 PM
Which JV workouts are you doing? SNOW-WHITE 11 7/24/2015 10:52:49 PM
Is there anyone here???? CHEBBA 2 3/24/2014 8:17:58 PM
Down three sizes by the end of the year TIMETOTRI 3 1/19/2014 1:19:44 AM
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(3/24)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself To The Team *MARITZA* 9 9/10/2012 10:33:42 AM
Sticky Topic***HOW DO YOU FEEL TODAY*** *MARITZA* 130 2/1/2013 7:09:06 PM
Sticky TopicWhat's State Do You Live?**&** Where You From? *MARITZA* 18 10/23/2011 7:04:31 AM
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(3/30)Challenges/Goals Forum
Sticky TopicEight Week Fall Fitness Challenge THEMEOF79 85 12/1/2012 5:20:00 PM
Sticky TopicCelebrate Your Non-Scale Wins!! SAFIYAH9 3 6/23/2011 9:06:28 PM
Sticky Topic**Eat One Fruit Daily or One Vegetable a Day** *MARITZA* 41 10/23/2011 1:25:31 PM
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(3/6)FUN!!! Forum
A to Z - I am (something positive or fun) _JULEE_ 57 5/29/2013 10:21:15 AM
Login Points from spinning the SP Wheel _JULEE_ 37 8/8/2010 8:57:12 AM
*****THE ADDING GAME***** *MARITZA* 5 1/21/2010 10:09:46 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
126 / 1,500 (8%)
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Do 900 minutes of fitness activities per month
My Goal Progress
4,931 / 3,500 (141%)
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Huddle at least 5 times per week 0 / team goal not defined Join Team
Work Out 12 Minutes per day 0 / team goal not defined Join Team

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Team Statistics

  • Jul 2015 SparkPoints: 5,653
  • Jul 2015 Minutes: 4,931