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Joyce Vedral's Workouts

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75 Members
This team is for people who have been working out with Joyce Vedral's system, have read her books or interested in her workouts.
Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Team Message Boards

Starter: Posts: Last Post:
(5/56)General Team Discussion Forum
Sticky TopicChalleng es/goals ~YOLYTA~ 36 5/29/2013 10:25:13 AM
Sticky TopicWhat Motivates You SAFIYAH9 4 6/29/2011 7:47:21 PM
Is there anyone here???? CHEBBA 2 3/24/2014 8:17:58 PM
Down three sizes by the end of the year TIMETOTRI 3 1/19/2014 1:19:44 AM
I moved to Hispanos & Amigos.... *MARITZA* 4 9/17/2012 3:22:17 AM
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(3/24)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself To The Team *MARITZA* 9 9/10/2012 10:33:42 AM
Sticky Topic***HOW DO YOU FEEL TODAY*** *MARITZA* 130 2/1/2013 7:09:06 PM
Sticky TopicWhat's State Do You Live?**&** Where You From? *MARITZA* 18 10/23/2011 7:04:31 AM
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(3/29)Challenges/Goals Forum
Sticky TopicEight Week Fall Fitness Challenge THEMEOF79 85 12/1/2012 5:20:00 PM
Sticky TopicCelebrate Your Non-Scale Wins!! SAFIYAH9 3 6/23/2011 9:06:28 PM
Sticky Topic**Eat One Fruit Daily or One Vegetable a Day** *MARITZA* 41 10/23/2011 1:25:31 PM
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(3/6)FUN!!! Forum
A to Z - I am (something positive or fun) _JULEE_ 57 5/29/2013 10:21:15 AM
Login Points from spinning the SP Wheel _JULEE_ 37 8/8/2010 8:57:12 AM
*****THE ADDING GAME***** *MARITZA* 5 1/21/2010 10:09:46 PM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
101 / 1,500 (7%)
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Do 900 minutes of fitness activities per month
My Goal Progress
3,110 / 3,500 (89%)
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Huddle at least 5 times per week 0 / team goal not defined Join Team
Work Out 12 Minutes per day 0 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=21979
Team Board RSS: Joyce Vedral's WorkoutsTeam Message Board RSS Feed


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Team Statistics

  • Sep 2014 SparkPoints: 3,097
  • Sep 2014 Minutes: 3,110
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