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Joyce Vedral's Workouts

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77 Members
This team is for people who have been working out with Joyce Vedral's system, have read her books or interested in her workouts.
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This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

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Starter: Posts: Last Post:
(5/56)General Team Discussion Forum
Sticky TopicChalleng es/goals ~YOLYTA~ 36 5/29/2013 10:25:13 AM
Sticky TopicWhat Motivates You SAFIYAH9 4 6/29/2011 7:47:21 PM
Is there anyone here???? CHEBBA 2 3/24/2014 8:17:58 PM
Down three sizes by the end of the year TIMETOTRI 3 1/19/2014 1:19:44 AM
I moved to Hispanos & Amigos.... *MARITZA* 4 9/17/2012 3:22:17 AM
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(3/24)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself To The Team *MARITZA* 9 9/10/2012 10:33:42 AM
Sticky Topic***HOW DO YOU FEEL TODAY*** *MARITZA* 130 2/1/2013 7:09:06 PM
Sticky TopicWhat's State Do You Live?**&** Where You From? *MARITZA* 18 10/23/2011 7:04:31 AM
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(3/29)Challenges/Goals Forum
Sticky TopicEight Week Fall Fitness Challenge THEMEOF79 85 12/1/2012 5:20:00 PM
Sticky TopicCelebrate Your Non-Scale Wins!! SAFIYAH9 3 6/23/2011 9:06:28 PM
Sticky Topic**Eat One Fruit Daily or One Vegetable a Day** *MARITZA* 41 10/23/2011 1:25:31 PM
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(3/6)FUN!!! Forum
A to Z - I am (something positive or fun) _JULEE_ 57 5/29/2013 10:21:15 AM
Login Points from spinning the SP Wheel _JULEE_ 37 8/8/2010 8:57:12 AM
*****THE ADDING GAME***** *MARITZA* 5 1/21/2010 10:09:46 PM
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Team Goals

Individual Goal: Team April Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
0 / 1,500 (0%)
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Do 900 minutes of fitness activities per month
My Goal Progress
0 / 3,500 (0%)
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Huddle at least 5 times per week 0 / team goal not defined Join Team
Work Out 12 Minutes per day 0 / team goal not defined Join Team

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