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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/219)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! SUSANFITNFAB 1237 2/27/2015 3:11:28 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! SUSANFITNFAB 63 2/25/2015 4:09:14 PM
Sticky TopicGetting Started: I want to lose weight because... LIFECHANGZ 102 2/9/2015 2:37:43 PM
Day 37, 100 Days I Love to eat LIFEWALK 34 2/10/2015 8:33:23 PM
a sneaky eating question RAWCOOKIE 13 1/25/2015 1:28:04 PM
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(3/58)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here CHRISTASP 181 1/22/2015 7:13:13 PM
Sticky TopicGetting Started SUSANFITNFAB 53 2/24/2015 4:47:08 PM
Hello SOPHIALARA 4 1/16/2015 8:20:37 PM
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(3/44)A few minutes with Linda Spangle Forum
Sticky TopicWelcome to my Spark People friends! LINDASPANGLE 21 12/15/2014 8:40:48 AM
Sticky TopicLinda's Blog Updates SUSANFITNFAB 25 1/21/2015 10:26:14 AM
A One Year Challenge from Linda Spangle RAWCOOKIE 2 1/16/2015 8:21:34 PM
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(3/196)Lessons Forum
Sticky Topic100 Days pre-work SUSANFITNFAB 8 12/31/2014 2:26:12 PM
Sticky TopicLinks to 100 Days individual Threads SUSANFITNFAB 2 7/12/2014 4:04:48 PM
Sticky TopicFriends With the Scale Book Study SUSANFITNFAB 28 11/19/2014 12:46:36 PM
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(3/73)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Daphne's 100 Days STONE815 55 2/25/2015 4:06:07 PM
Livintoday's 100 Days, Take Two LIVINTODAY 48 2/25/2015 2:44:33 PM
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