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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/237)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 2031 4/30/2016 2:53:30 AM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 134 4/10/2016 10:57:11 AM
what is it going to take? CHASING148 4 4/28/2016 2:48:07 PM
Finishing Line Medals - who's made it? RAWCOOKIE 10 4/10/2016 7:18:59 PM
I'm back...death of family member LINDASPANGLE 10 4/4/2016 10:16:16 AM
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(3/65)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 6 6/1/2015 7:34:36 AM
Sticky TopicIntroduce yourself here CHRISTASP 240 4/14/2016 3:39:01 AM
hi, I am new here LEENIE114 6 4/11/2016 12:44:14 AM
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(3/211)Lessons Forum
Sticky TopicFWTS - Chapter 21 - When the Scale Won't Move FOCUSONME57 6 4/25/2016 10:19:51 AM
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
Sticky TopicDay 12, 100 days Fuel or filler? LIFEWALK 87 1/19/2016 9:01:46 AM
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(3/89)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
smg1963 (100 days) SMG1963 67 4/30/2016 9:51:35 AM
Audra's Journey - log/blog /journal OVERACTIVEELBOW 6 4/27/2016 6:41:48 PM
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(3/46)A few minutes with Linda Spangle Forum
Sticky Topic2016 Revive Your Life RAWCOOKIE 3 1/31/2016 8:44:34 AM
Sticky TopicLinda's Blog Updates FOCUSONME57 53 4/20/2016 3:28:53 AM
Sticky TopicInspiring quotes from Linda's books 'n blogs RAWCOOKIE 7 11/1/2015 4:47:50 AM
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  • May 2016 SparkPoints: 662
  • May 2016 Minutes: 1,075