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100 days by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/207)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! MYTURNNOW2013 82 7/13/2014 10:37:53 AM
Sticky TopicAdditional Resource Materials for Linda Spangle MYTURNNOW2013 5 7/6/2014 5:21:49 PM
Sticky TopicGetting Started: I want to lose weight because... LIFECHANGZ 16 7/12/2014 11:46:26 AM
A-Z: Things you can do instead of emotional eating MYTURNNOW2013 65 7/12/2014 10:09:44 AM
A to Z things to do/eat instead of Sugar! LIFECHANGZ 31 6/29/2014 10:53:00 AM
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(3/52)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here CHRISTASP 74 7/12/2014 4:35:33 PM
Sticky TopicJust for Fun: 100 Healthy Foods (or more) to try! MYTURNNOW2013 15 7/13/2014 10:04:55 AM
Link to getting started guide MYTURNNOW2013 1 7/12/2014 10:35:23 AM
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(3/164)THE 100 DAYS LESSONS Forum
Sticky TopicImportant Notes about this Forum MYTURNNOW2013 1 7/4/2014 8:04:10 AM
Sticky Topic100 Days Honor Roll MYTURNNOW2013 7 7/9/2014 9:52:12 AM
Sticky TopicLinks to 100 Days individual Threads MYTURNNOW2013 2 7/12/2014 4:04:48 PM
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(3/46)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Gill's 100 days reports RAWCOOKIE 18 7/13/2014 8:07:05 AM
Sheri's Accountability Report WIPINGSWEAT 17 5/19/2014 1:30:50 PM
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(3/38)SHARE MOTIVATION & INFO HERE Forum
Sticky Topic7p's ~ A stress fighting strategy LIFECHANGZ 4 6/1/2014 11:27:09 PM
Sticky TopicHow do you Fight Negative Self-Talk? LIFECHANGZ 13 7/11/2014 4:21:20 PM
Sticky TopicMotivation /Progress symbols? MYTURNNOW2013 5 7/12/2014 4:39:09 PM
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