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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/207)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! MYTURNNOW2013 191 7/29/2014 1:32:06 AM
Sticky TopicAdditional Resource Materials for Linda Spangle MYTURNNOW2013 9 7/27/2014 2:56:20 PM
Sticky TopicGetting Started: I want to lose weight because... LIFECHANGZ 31 7/28/2014 7:25:01 PM
Day 37, 100 Days I Love to eat LIFEWALK 22 7/26/2014 7:46:29 AM
A to Z things to do/eat instead of Sugar! LIFECHANGZ 34 7/14/2014 10:20:58 AM
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(3/53)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here CHRISTASP 97 7/28/2014 8:08:52 PM
Sticky TopicJust for Fun: 100 Healthy Foods (or more) to try! MYTURNNOW2013 44 7/19/2014 3:17:53 PM
A New Beginning! SKING1988 4 7/24/2014 8:45:02 AM
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(3/164)THE 100 DAYS LESSONS Forum
Sticky TopicImportant Notes about this Forum MYTURNNOW2013 1 7/4/2014 8:04:10 AM
Sticky Topic100 Days Honor Roll MYTURNNOW2013 23 7/28/2014 3:25:14 PM
Sticky TopicLinks to 100 Days individual Threads MYTURNNOW2013 2 7/12/2014 4:04:48 PM
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(3/50)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Sharon's 100-Day Countdown SHARON2014 12 7/28/2014 9:39:54 PM
Gill's 100 days reports RAWCOOKIE 35 7/28/2014 10:32:23 AM
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(3/39)SHARE MOTIVATION & INFO HERE Forum
Sticky TopicSpark People Site Updates MYTURNNOW2013 1 7/17/2014 7:24:40 AM
Sticky TopicMotivation /Progress symbols? MYTURNNOW2013 5 7/12/2014 4:39:09 PM
How do you Fight Negative Self-Talk? LIFECHANGZ 13 7/11/2014 4:21:20 PM
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