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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/214)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! MYTURNNOW2013 501 9/23/2014 10:28:34 AM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! MYTURNNOW2013 15 9/23/2014 7:33:32 AM
Sticky TopicGetting Started: I want to lose weight because... LIFECHANGZ 60 9/17/2014 5:18:02 PM
POLL: Friends With the Scale book study plans MYTURNNOW2013 35 9/20/2014 9:42:42 AM
The Dot Calendar MYTURNNOW2013 6 9/2/2014 5:06:40 PM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicIntroduce yourself here CHRISTASP 138 9/23/2014 9:59:28 AM
Sticky TopicJust for Fun: 100 Healthy Foods (or more) to try! MYTURNNOW2013 47 9/16/2014 9:33:13 PM
Day I KNIGHTS6 10 9/1/2014 7:53:03 PM
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(3/43)A few minutes with Linda Spangle Forum
Sticky TopicWelcome to my Spark People friends! LINDASPANGLE 13 9/17/2014 10:19:08 AM
Sticky TopicLinda's Blog Updates MYTURNNOW2013 18 9/21/2014 6:09:26 AM
About this forum MYTURNNOW2013 2 8/13/2014 4:47:03 PM
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(3/195)Lessons Forum
Sticky TopicFriends With the Scale Book Study MYTURNNOW2013 6 9/13/2014 5:05:00 PM
Sticky Topic100 Days Honor Roll MYTURNNOW2013 70 9/23/2014 12:56:09 AM
Sticky TopicLinks to 100 Days individual Threads MYTURNNOW2013 2 7/12/2014 4:04:48 PM
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(3/61)REPORTS Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
LIVINTODAY's 100 Days of Weight Loss LIVINTODAY 48 9/23/2014 1:29:54 PM
Gill's 100 days reports RAWCOOKIE 102 9/23/2014 11:17:10 AM
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