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100 days of Weight Loss by Linda Spangle

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Small bite-sized daily motivation lessons from Linda Spangle to help you succeed with any weight loss plan and help overcome emotional eating.

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(5/239)General Team Discussion Forum
Sticky TopicLet's Chat: Share your "Day" with us! FOCUSONME57 2611 9/25/2016 10:03:39 PM
Sticky TopicNSV- Non-Scale Victories: Share Yours Here! FOCUSONME57 153 8/27/2016 7:22:28 AM
What Day are you On? FOCUSONME57 38 9/4/2016 7:13:00 AM
Spark Premium update RAWCOOKIE 8 8/3/2016 4:35:45 AM
Day 37, 100 Days I Love to eat LIFEWALK 73 7/15/2016 8:28:24 AM
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(3/65)Introduce Yourself to Team Forum
Sticky TopicHow does this team work? RAWCOOKIE 7 9/26/2016 2:42:29 PM
Sticky TopicIntroduce yourself here CHRISTASP 272 9/15/2016 12:13:05 PM
hi, I am new here LEENIE114 8 5/30/2016 12:27:00 AM
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(3/211)Lessons Days 1-100! Forum
Sticky TopicLinks to 100 Days individual Threads FOCUSONME57 2 7/12/2014 4:04:48 PM
FWTS - Chapter 20 - Letting Go of Scale Memories FOCUSONME57 13 9/27/2016 6:22:21 PM
FWTS - Chapter 21 - When the Scale Won't Move FOCUSONME57 16 9/27/2016 3:58:50 PM
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(3/93)Reports - keep your personal journal here Forum
Sticky TopicHow does the 'REPORTS' forum work? CHRISTASP 1 10/1/2013 10:55:16 AM
Lynn's 100 Days KALISWALKER 142 9/27/2016 6:34:22 PM
Aura AURA18 79 9/27/2016 12:18:10 PM
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(3/50)Miscellaneous! Forum
Sticky TopicMiscellaneous - What's this Forum for? RAWCOOKIE 1 8/31/2016 4:22:53 AM
Does anyone use the Team Goals? RAWCOOKIE 16 9/20/2016 9:40:47 AM
Miscellaneous - Self-nuturing RAWCOOKIE 10 9/17/2016 3:27:19 PM
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