Shrink Yourself

http://teams.sparkpeople.com/www.shrinkyourself.com

Pin It

233 Members

For everyone who is interested in Dr. Roger Gould's "Shrink Yourself" program to "break free from binge eating FOREVER!" Join if you've tried it, are busy with it, or are simply curious.

See All Team: Blogs | Links
Photos | Announcements

Total SparkPoints:
1,156,735

Total Fitness Minutes:
939,211

May 2013 SparkPoints:
10,457

May 2013 Minutes:
9,937

Team Forums

Starter:

Posts:

Last Post:

(5/93)General Team Discussion Forum
	Feb.18/12 STARTING OVER DAILY CHECKIN HERE	TRUEREINVENTED	238	12/16/2012 3:01:15 PM
	Daily Check In	IMDENISE	177	5/24/2013 7:41:07 PM
	Happy New Year 2013	JIBBIE49	1	1/9/2013 12:14:22 AM
	Helpful Holiday Tool from R. Gould	CHRISTINASP	2	12/24/2012 1:07:45 AM
	How do you stay positive during the Holidays?	JIBBIE49	2	11/26/2012 5:23:39 AM

(3/58)Introduce Yourself to Team Forum
	Feb. 18/2012- STARTING OVER WITH INTRODUCTIONS HER	TRUEREINVENTED	15	5/17/2012 7:02:56 PM
	LOVE the book-thinking of doing the online group	AGOALOF150	4	11/22/2012 1:15:09 AM
	NEW BEE	KATHARINEBRAY	3	3/9/2012 3:05:10 PM

(3/22)Dr. Gould's insights Forum
	Dr. Goold's Blog--lets discuss!!	TRUEREINVENTED	121	5/24/2012 7:35:17 AM
	"Checking Out In Advance" by Dr. Gould	SLENDERELLA518	4	11/10/2010 9:46:23 AM
	Riding 100 Miles Uphill by Dr. Gould	SLENDERELLA518	2	9/15/2011 12:15:01 PM

(3/20)Book Discussion Forum
	Chapter 1, Emotional Eating 101	SHANNONSNAIL	17	7/5/2009 8:06:24 AM
	Chapter 13, Challenging Your Self-Doubts	SHANNONSNAIL	8	2/20/2011 2:11:09 PM
	Chapter 10, Getting Started	SHANNONSNAIL	8	2/19/2011 12:29:27 AM