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Ithaca, NY & Finger Lakes

http://teams.sparkpeople.com/fingerlakes

Anyone from the Finger Lakes region is encouraged to join; college and non-college people. We have people in Phelps, Auburn, Ithaca, Penn Yan, Candor, and everywhere in between!

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Total SparkPoints: 106,848
Total Fitness Minutes: 97,114
Nov 2009 SparkPoints: 8,531
Nov 2009 Minutes: 8,382
Total Members: 55
Team Leader:
SLAFFER  
ORIGAMIFREAK  
CARRIE1948
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Group Picture



Team Announcements: Posted By: Date:
Joint SparkRally in Candor THIS SAT. Oct. 24th @ 8 pm! ORIGAMIFREAK 10/20/09
9:30 AM
Summer Sea Kayaking Thursdays in Ithaca ORIGAMIFREAK 8/7/09
9:16 AM
September Sparks Event CARRIE1948 8/7/09
7:37 AM
Spark Rally at Whitney Point, NY August 30 ORIGAMIFREAK 8/4/09
4:43 PM
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Announcements are only added by Team Leaders
Team Links: Posted By: Date:
two out of every three adults in the Finger Lakes region are overweight or obese ORIGAMIFREAK 10/28/2009 2:03:00 PM
Pre-Order Chris Downie's book: "The SPARK!" DDOORN 9/24/2009 2:52:00 PM
Map My Hike DDOORN 9/24/2009 11:54:00 AM
Finger Lakes Ontario Watershed Paddlers' Club ORIGAMIFREAK 8/13/2009 12:45:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
My table at the vendor fair today.... LADYMOONWILLOW 11/21/2009 8:08:29 PM
Nov. 21st TUPPROACH 11/21/2009 2:24:10 PM
Good 'Millwork This A.M. DDOORN 11/20/2009 11:28:17 PM
Spark Wings Clipped a Tad... DDOORN 11/19/2009 10:11:23 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Photo - ORIGAMIFREAK and DDOORN at November 2009 Spark Rally ORIGAMIFREAK 11/21/09
9:12 PM
Blog - My table at the vendor fair today.... LADYMOONWILLOW 11/21/09
8:08 PM
Blog - Nov. 21st TUPPROACH 11/21/09
2:24 PM
Blog - Good 'Millwork This A.M. DDOORN 11/20/09
11:28 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20822


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,067,812
  • Pounds Lost: 9,211,465
  • Cups Water Drank: 213,116,202
  • SparkAmerica Minutes: 940,842,783
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