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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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(5/2,070)General Team Discussion Forum
Sticky TopicWoohoo Wednesday 1/4/17 IVORY1825 4 2/22/2017 12:55:53 PM
Sticky TopicTuesday Tips 1/3/17 IVORY1825 3 1/4/2017 8:43:38 AM
Thankful Thursday 22 June 2017 1CRAZYDOG 1 6/22/2017 5:51:00 PM
Woo Hoo Wednesday 21 June 2017 1CRAZYDOG 1 6/21/2017 12:37:16 PM
Motiational Monday 19 June 2017 1CRAZYDOG 5 6/20/2017 10:29:06 PM
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(3/250)Introduce Yourself to Team Forum
Sticky Topic****NEW MEMBERS: PLEASE INTRODUCE YOURSELF HERE*** FITKAT2010 676 1/16/2017 1:44:11 PM
Start my New Year with a new plan... SHEVAUN2 4 1/4/2017 9:19:19 PM
Howdy SHINING_ON 4 11/14/2016 1:09:28 PM
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(3/227)Mini Challenges and Buddy Support Forum
Sticky TopicSeptember Weightloss and Weigh-In HLTHYLIVNCCJ 15 12/8/2013 3:31:53 PM
Sticky TopicBounce Into Fall Challenge - Ends September 30 HLTHYLIVNCCJ 7 9/17/2010 8:43:13 PM
Why Weight Loss Matters MARION-S 5 8/6/2016 2:32:32 PM
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(3/128)Team Shares and Chats Forum
Sticky TopicBLESSINGS AND CHALLENGES FITKAT2010 746 11/14/2016 1:07:44 PM
Sticky TopicWHAT IS YOUR EMOTICON TODAY? FITKAT2010 1672 11/14/2016 1:05:44 PM
Anyone heard/read Dr Jason Fung? CRYSTALSEA 4 3/5/2017 7:57:45 PM
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Team Goals

Individual Goal: Team June Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,430 / 3,750 (38%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
1,418 / 19,000 (7%)
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