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Living Healthy with Insulin Resistance/Low GI Diet

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For anyone struggling with weight issues due to insulin resistance, diabetes, PCOS, and hypoglycemia. Diet Health Benefits also help reduce HBP, Cholesterol, Triglycerides, & Liver Enzymes.

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(5/1,933)General Team Discussion Forum
Sticky TopicThankful Thursday 02 October 2014 1CRAZYDOG 4 10/22/2014 5:14:44 PM
Sticky TopicMotivational Monday - 22 December 2014 1CRAZYDOG 1 12/22/2014 10:52:50 AM
Tuesday Tips 27 September 2016 1CRAZYDOG 1 9/27/2016 2:31:38 PM
MOtivational MOnday 26 September 2016 1CRAZYDOG 1 9/26/2016 2:02:14 PM
Fabulous Friday 23 September 2016 1CRAZYDOG 1 9/23/2016 3:55:07 PM
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(3/248)Introduce Yourself to Team Forum
Sticky Topic****NEW MEMBERS: PLEASE INTRODUCE YOURSELF HERE*** FITKAT2010 672 8/4/2016 4:04:18 PM
tracking low carb diet CMOSS88 8 9/21/2016 6:25:15 AM
getting older MHOUSTON5 2 9/12/2016 6:12:26 AM
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(3/227)Mini Challenges and Buddy Support Forum
Sticky TopicSeptember Weightloss and Weigh-In HLTHYLIVNCCJ 15 12/8/2013 3:31:53 PM
Sticky TopicBounce Into Fall Challenge - Ends September 30 HLTHYLIVNCCJ 7 9/17/2010 8:43:13 PM
Why Weight Loss Matters MARION-S 5 8/6/2016 2:32:32 PM
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(3/127)Team Shares and Chats Forum
Sticky TopicBLESSINGS AND CHALLENGES FITKAT2010 745 6/20/2016 7:48:35 AM
Sticky TopicWHAT IS YOUR EMOTICON TODAY? FITKAT2010 1671 8/4/2016 5:43:41 AM
Write the First Word This Word Makes You Think Of HLTHYLIVNCCJ 1927 7/31/2016 9:14:37 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,696 / 3,750 (45%)
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Exercise a minimum of 10 minutes per day
My Goal Progress
270 / 19,000 (1%)
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