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1 Month = 1000 Fitness Minutes

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Think you can do 1000 Cardio Minutes in Month? 33 mins/day..? 45 mins @ 5/wk? or 66 mins every other day? or mix it up 60mins 5/ mon ( 1-2 /wk); 45 mins 9/mon( 2 /wk); & 30mins 10/mon(2-3 /wk)
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Starter: Posts: Last Post:
(5/12)General Team Discussion Forum
Sticky TopicHow to Post Minutes ***DO NOT REPLY*** SBERG82 2 7/2/2011 3:29:56 AM
Sticky TopicFebruary 09 Minute Posting SBERG82 6 2/11/2011 10:55:34 AM
START POSTING MINUTES HERE BEGINING JULY 1 2011 GRANDMAMAOF3 256 4/7/2012 12:12:33 PM
BEGIN POSTING AUGUST HERE GRANDMAMAOF3 2 8/3/2011 8:21:56 PM
Typical Workout SARAHC924 18 7/20/2011 5:03:23 AM
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(3/6)Introduce Yourself to Team Forum
Sticky TopicWELCOME SARAHC924 15 10/16/2009 2:48:22 PM
New here :) BUTRFLY_FREEDOM 1 7/11/2011 10:53:12 AM
Hello ANH102712 5 6/30/2011 7:06:27 PM
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(1/1)Additional Challenges Forum
Weekly Challenges SBERG82 4 2/16/2009 10:45:11 AM
(2/2)General Chit Chat and Advice Forum
Sticky TopicPurpose of this forum SBERG82 1 2/6/2009 3:34:07 PM
Ideas for strengthening shoulder? BUTRFLY_FREEDOM 1 7/15/2011 11:44:17 PM

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20604
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Team Statistics

  • Dec 2014 SparkPoints: 471
  • Dec 2014 Minutes: 470
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