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SP Class of July 20-26, 2008

 

This team is for all new members who joined SP from July 20-26, 2008. Welcome!

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Total SparkPoints: 3,894,380
Total Fitness Minutes: 3,675,405
Nov 2009 SparkPoints: 58,181
Nov 2009 Minutes: 48,759
Total Members: 15,712
Team Leader:
THEMIS27  
ALWAYS_BRYN
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Team Links: Posted By: Date:
Tips to Stay Full Longer THEMIS27 9/4/2008 7:32:00 PM
30 Days to More Fruits & Veggies THEMIS27 9/1/2008 2:25:00 PM
Best and Worst Cookout Foods THEMIS27 8/28/2008 11:19:00 AM
Create Your Own Frozen Dinners THEMIS27 7/3/2008 9:34:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Fruit of the Week: Bosc Pear MATTRIXMSP 11/22/2009 12:36:13 AM
The Owie Back Boogie HIPPICHICK1 11/21/2009 5:20:10 PM
21 November 2009. JERLVAL 11/21/2009 11:01:37 AM
worked again today DAISYDAY25 11/20/2009 11:33:00 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Fruit of the Week: Bosc Pear MATTRIXMSP 11/22/09
0:36 AM
Blog - The Owie Back Boogie HIPPICHICK1 11/21/09
5:20 PM
Blog - 21 November 2009. JERLVAL 11/21/09
11:01 AM
Blog - worked again today DAISYDAY25 11/20/09
11:33 PM

Team Forums

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Starter: Posts: Last Post:
(5/63)General Team Discussion Forum
Daily Check In Sticky Topic THEMIS27 1903 11/20/2009 8:32:56 AM
How many points on the spark wheel today? Sticky Topic THEMIS27 344 11/21/2009 11:27:48 AM
PRE-BIGGEST LOSER CHALLENGE KIZZYM 4 8/30/2009 3:32:02 PM
It's time for BLC11!! THEMIS27 1 8/26/2009 2:05:57 PM
Eat-Clean Diet MARLENE2995 6 7/30/2009 10:16:25 AM
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(3/36)Introduce Yourself to Team Forum
This or That Game THEMIS27 39 11/12/2009 6:19:25 PM
Spit or Swallow? THEMIS27 51 11/12/2009 6:17:17 PM
Share your Success THEMIS27 10 3/31/2009 8:49:29 AM
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(3/29)Fitness and Nutrition Forum
October 2009 WIN Challenge REVSERENA 2 10/28/2009 10:37:35 PM
MAY CHALLENGE KIZZYM 5 5/15/2009 2:30:51 PM
April Challenge - Just Do It! THEMIS27 1 4/3/2009 1:45:17 PM
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(3/9)I Need Motivation! Forum
Emoticon your mood today THEMIS27 296 11/19/2009 10:11:21 AM
Favorite Website? THEMIS27 4 4/21/2009 9:57:02 PM
Reward Yourself! THEMIS27 3 3/21/2009 11:22:49 AM
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Team Goals

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20409


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,103,694
  • Pounds Lost: 9,209,688
  • Cups Water Drank: 213,082,472
  • SparkAmerica Minutes: 940,617,260
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