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Meditation and Mindfulness

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This team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.

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(5/328)General Team Discussion Forum
Sticky TopicDaily Chat for December KALIGIRL 68 12/18/2014 11:14:19 AM
Sticky TopicDid you meditate today? SLIM.CHICK 8274 12/18/2014 8:59:54 AM
Sticky TopicGratitudes- Post what makes you feel grateful here KALIGIRL 5323 12/18/2014 12:08:06 PM
Quotes MTNHIKER1971 3188 12/18/2014 8:38:16 AM
Looking for the silver lining in every challenge -WISPY- 380 12/18/2014 8:32:48 AM
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(3/194)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Introduce yourself here KALIGIRL 1573 12/12/2014 4:46:33 PM
Hi! DREAMWEIGHT140 7 12/17/2014 1:50:46 PM
Maintaining calm in the face of stress RMAHAN6 11 12/14/2014 9:39:43 PM
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(3/16)Books Forum
Free 8 week course BBERG0521 10 12/6/2014 9:54:26 PM
What Are You Reading? JYGETSFIT 22 10/23/2014 2:51:04 PM
Perfect Weight by Deepak Chopra BUTRFLY_FREEDOM 9 12/13/2013 6:55:07 PM
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(3/71)Information and Challenges Forum
Sticky TopicLiving in Gratitude JUST_BREATHE08 11 9/6/2014 9:18:01 PM
Sticky Topic10 Ways To Practice Gratitude JUST_BREATHE08 21 10/28/2014 11:46:57 PM
Sticky TopicKindness challenge BONNIEMARGAY 19 10/15/2014 6:47:38 PM
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(3/90)Meditation and Spiritual Awareness Forum
Sticky TopicAffirmations 2014 JUST_BREATHE08 67 12/12/2014 8:11:27 PM
Sticky TopicMeditation resources for beginners GRATEFUL_BEING 24 10/23/2014 7:05:34 AM
Sticky TopicLinks to Free Guided Meditations EARTHSEAME 115 11/3/2014 10:19:06 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20148
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