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Meditation and Mindfulness

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This team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.

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(5/389)General Team Discussion Forum
Sticky TopicDid you meditate today? SLIM.CHICK 12248 2/21/2018 12:41:35 PM
Sticky TopicGratitudes- Post what makes you feel grateful here KALIGIRL 7922 2/21/2018 12:43:04 PM
Sticky TopicFebruary Chat Thread MRS_EVA_K 38 2/21/2018 11:42:45 AM
Quotes MTNHIKER1971 4620 2/21/2018 12:03:29 PM
Looking for the silver lining in every challenge -WISPY- 1757 2/21/2018 12:01:23 PM
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(3/232)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Introduce yourself here KALIGIRL 1850 1/15/2018 6:21:44 AM
I am new here! DEBINTHEMTS 2 12/27/2017 4:45:40 PM
..what's old is new again ANDY13 5 10/10/2017 5:28:38 PM
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(3/18)Books Forum
Free 8 week course BBERG0521 43 1/21/2018 5:57:57 PM
Does anyone know this book? The Tapping Solution LADYSMITHC 7 1/18/2018 4:10:40 AM
Free Mindfulness Talks INARI_FOX 13 1/18/2018 3:55:40 AM
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(3/77)Information and Challenges Forum
Sticky Topic100 Day Exercise Challenge KALIGIRL 711 11/20/2017 10:28:04 AM
Sticky Topic10 Ways To Practice Gratitude JUST_BREATHE08 26 10/2/2017 7:47:13 PM
Sticky Topicreminders of bad habits you're working on... MAD_WRITER_TAL 9 10/24/2017 10:08:31 PM
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(3/91)Meditation and Spiritual Awareness Forum
Sticky TopicAffirmations 2014 JUST_BREATHE08 87 2/4/2018 10:50:21 AM
Sticky TopicMeditation resources for beginners GRATEFUL_BEING 37 7/30/2017 7:04:35 PM
Sticky TopicLinks to Free Guided Meditations EARTHSEAME 131 1/28/2018 2:42:00 PM
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