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Meditation and Mindfulness

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This team is for nurturing presence & awareness through various meditation methods: Stress-Relief, Buddhism, Yoga, Kabbalah, Centering Prayer, Visualization, Chakra Clearing, Guided Relaxation, etc.

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(5/315)General Team Discussion Forum
Sticky TopicDaily Chat for August JUST_BREATHE08 88 8/21/2014 12:44:58 PM
Quotes MTNHIKER1971 3011 8/21/2014 10:56:42 PM
Gratitudes- Post what makes you feel grateful here KALIGIRL 4951 8/21/2014 7:14:14 PM
Looking for the silver lining in every challenge -WISPY- 229 8/21/2014 7:08:58 PM
Did you meditate today? SLIM.CHICK 7566 8/21/2014 2:36:46 PM
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(3/188)Introduce Yourself to Team Forum
Sticky TopicNewbie Thread - Introduce yourself here KALIGIRL 1506 8/20/2014 1:04:09 PM
Total Meditation Baby Here! STATICSTATIC 9 8/18/2014 11:30:45 AM
New around here WILDHUSKY 9 6/30/2014 6:53:50 PM
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(3/15)Books Forum
Sticky TopicSAVOR...Chapter 4 Discussion JUST_BREATHE08 5 9/9/2012 9:20:57 PM
Sticky TopicSAVOR...Intro. & Chapter 1 Discussion JUST_BREATHE08 61 10/3/2013 2:54:50 PM
Sticky TopicSAVOR...Chapter 2 Discussion JUST_BREATHE08 25 5/27/2012 5:06:53 PM
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(3/69)Information and Challenges Forum
Sticky Topic10 Ways To Practice Gratitude JUST_BREATHE08 17 8/18/2014 8:24:20 PM
Conscious weight loss challenge BONNIEMARGAY 4 7/22/2014 6:07:57 AM
Waiting in line BONNIEMARGAY 8 6/12/2014 6:19:00 PM
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(3/89)Meditation and Spiritual Awareness Forum
Sticky TopicAffirmations 2014 JUST_BREATHE08 42 8/9/2014 10:09:22 PM
Sticky TopicMeditation resources for beginners GRATEFUL_BEING 21 6/11/2014 3:01:17 PM
Sticky TopicLinks to Free Guided Meditations EARTHSEAME 110 7/15/2014 2:28:39 PM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=20148
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