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Anxiety and Exercise

Join this team 291 Members
This is a team for people that struggle with anxiety....whether you have full on panic attacks or just have that uneasy feeling sometime, this is the place for you!

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Starter: Posts: Last Post:
(5/33)General Team Discussion Forum
Sticky TopicHOW ARE YOU KEEPING WARM?? WILDXANGELS 2 1/23/2016 3:27:14 PM
Sticky TopicSharing time! Favorite exercise to fight anxiety TARAJ26 25 8/30/2012 10:16:58 AM
Sticky TopicAny changes you'd like to see? TARAJ26 15 2/4/2011 1:56:32 AM
frustration! can't work out! 9CATMAN9 1 5/19/2013 2:42:11 AM
do something nice for yourself today WILDXANGELS 1 5/8/2013 5:04:06 AM
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(3/46)Introduce Yourself to Team Forum
Sticky TopicNew Leader and any changes? JAMIEJOYNER 3 2/21/2016 11:35:08 AM
hello OCTOBERWINDS 1 3/14/2013 7:53:01 PM
Another new co-leader! BEAUTIFULLYME13 1 2/3/2013 1:33:10 PM
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(1/1)Challenges!! Forum
Challenges! JHARRIS2287 33 6/28/2008 12:35:02 PM
(1/1)WooHoo! honk if you lost weight! Forum
Background PAGEROKS 1 3/11/2008 10:54:34 AM

Team Goals

Individual Goal: Team April Progress / Team Goal:
Get 8 hours of sleep per day 0 / team goal not defined Join Team
Drink 8 cups of water per day
My Goal Progress
0 / 200 (0%)
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Do 400 minutes of fitness activities per month 5,736 / team goal not defined Join Team

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Team Statistics

  • Apr 2016 SparkPoints: 5,952
  • Apr 2016 Minutes: 5,736