SparkTeams   |   More Teams ›

Anxiety and Exercise

Join this team
275 Members
This is a team for people that struggle with anxiety....whether you have full on panic attacks or just have that uneasy feeling sometime, this is the place for you!
Inactive Team

This team is considered "inactive", meaning it has had no Message Board activity for at least 3 months. We'd recommend doing a SparkTeam search for active teams to find one that fits your needs.

Team Wall     Login to post to the wall

Team Message Boards

Starter: Posts: Last Post:
(5/33)General Team Discussion Forum
Sticky TopicHOW ARE YOU KEEPING WARM?? WILDXANGELS 1 1/8/2014 5:47:01 PM
Sticky TopicSharing time! Favorite exercise to fight anxiety TARAJ26 25 8/30/2012 10:16:58 AM
Sticky TopicAny changes you'd like to see? TARAJ26 15 2/4/2011 1:56:32 AM
frustration! can't work out! 9CATMAN9 1 5/19/2013 2:42:11 AM
do something nice for yourself today WILDXANGELS 1 5/8/2013 5:04:06 AM
See More Topics ›
(3/46)Introduce Yourself to Team Forum
Sticky TopicNew Leader and any changes? JAMIEJOYNER 2 2/3/2011 2:22:55 AM
hello OCTOBERWINDS 1 3/14/2013 7:53:01 PM
Another new co-leader! BEAUTIFULLYME13 1 2/3/2013 1:33:10 PM
See More Topics ›
(1/1)Challenges!! Forum
Challenges! JHARRIS2287 33 6/28/2008 12:35:02 PM
(1/1)WooHoo! honk if you lost weight! Forum
Background PAGEROKS 1 3/11/2008 10:54:34 AM

Team Goals

Individual Goal: Team August Progress / Team Goal:
Get 8 hours of sleep per day 108 / team goal not defined Join Team
Drink 8 cups of water per day
My Goal Progress
0 / 200 (0%)
Join Team
Do 400 minutes of fitness activities per month 3,876 / team goal not defined Join Team

Explore More Teams in This Category: Medical Conditions  ›  Stess Management  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=19712
Team Board RSS: Anxiety and ExerciseTeam Message Board RSS Feed


Group Picture

Team Leaders

Announcements (0)

Team Photos

No Photos to Display

Newest Team Members

  • HEALTHYNCGAL

  • THEPICTURELADY

  • LEMON_

  • KELLEY1491

  • ASCHEUERM

  • BEDPANALLEY

  • TRINITYSKY

  • STILLWRITER

See All Team Members ›

Team Statistics

  • Aug 2014 SparkPoints: 3,044
  • Aug 2014 Minutes: 3,876
Team Leaderboards ›  |  Category Leaderboards ›