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Natural Remedies

http://teams.sparkpeople.com/naturalremedies

This is a team where people can get and share information on natural (herbs, teas,etc)remedies that can help maintain good health and aid in managing some common helath issues.

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Total SparkPoints: 1,064,394
Total Fitness Minutes: 929,833
Nov 2009 SparkPoints: 48,839
Nov 2009 Minutes: 38,749
Total Members: 316
Team Leader:
MS_MAYZEE  
HOPEFUL_NOMAD
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Photos can be added by any Team member
Team Links: Posted By: Date:
Get the Facts on Flax MS_MAYZEE 6/12/2008 10:25:00 AM
Diet Danger: High Fructose Corn Syrup MS_MAYZEE 4/2/2008 4:45:00 PM
How to Read a Nutrition Facts Label MS_MAYZEE 3/21/2008 10:56:00 AM
12 Tips to Drink 8 Cups a Day MS_MAYZEE 3/21/2008 11:24:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Update on my leg POLKAMAMA1 11/21/2009 12:54:58 PM
The best laid plans USMAWIFE 11/21/2009 12:50:58 PM
Shorthand (YTB) CROBINGO 11/21/2009 10:24:55 AM
saturday morning ITSABOUTME2407 11/21/2009 5:21:40 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Update on my leg POLKAMAMA1 11/21/09
12:54 PM
Blog - The best laid plans USMAWIFE 11/21/09
12:50 PM
Blog - Shorthand (YTB) CROBINGO 11/21/09
10:24 AM
Blog - saturday morning ITSABOUTME2407 11/21/09
5:21 AM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=19223


Today On SparkPeople
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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,695,636
  • Pounds Lost: 9,210,779
  • Cups Water Drank: 213,103,181
  • SparkAmerica Minutes: 940,755,725
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