Living With Osteoporosis

http://teams.sparkpeople.com/LivingWithOsteoporosis

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309 Members

Share experiences, advice, and interesting information from other sources. Learn about the recommended diet and exercises and the different perspectives on taking medications or supplements.

LINDIEMAE

CLAIREHASGOALS

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Total SparkPoints:
1,431,164

Total Fitness Minutes:
1,251,654

May 2013 SparkPoints:
21,410

May 2013 Minutes:
22,359

Team Forums

Starter:

Posts:

Last Post:

(5/38)General Team Discussion Forum
	THE BONE CHAT ROOM	LINDIEMAE	744	5/24/2013 8:56:24 PM
	Share Your Test Results	CLAIREHASGOALS	23	5/5/2013 10:59:10 PM
	Share Your Inspirational /Motivational Quotes	CLAIREHASGOALS	3	5/12/2013 12:28:31 AM
	April - The Top Tens	CLAIREHASGOALS	1	5/4/2013 3:12:58 AM
	ABC's 20/20 profiles 50% weight loss achievers	CLAIREHASGOALS	1	1/4/2013 4:47:02 PM

(3/75)Introduce Yourself to Team Forum
	Exercise buddy: State/City where you live	CLAIREHASGOALS	20	5/12/2013 12:45:35 AM
	Osteogenesis Imperfecta	STUMBLINN	3	3/30/2013 9:25:23 PM
	Hi Everyone	BIGBEAR604	2	3/11/2013 2:39:36 PM

(3/50)New info - links and discussion Forum
	Please Read: New forum structure	CLAIREHASGOALS	1	3/14/2012 12:47:19 AM
	Soda and Osteoporosis: Is There a Connection?	CLAIREHASGOALS	3	5/7/2013 2:33:59 AM
	High serum calcium may = hyperparat thyroidism	CLAIREHASGOALS	2	5/5/2013 10:51:45 PM

(3/3)Challenges For Health Forum
	Today's Daily Challenge - Your Suggestions Count	LINDIEMAE	3	3/22/2012 8:40:37 AM
	December Weight Bearing Challenge	CLAIREHASGOALS	19	12/20/2011 9:22:45 PM
	Weight Bearing Challenge	THEEXERCISER	3	12/1/2011 2:42:45 PM
(3/8)Not in use **Do Not Post in this Forum
	Please read: forum structure changes	CLAIREHASGOALS	1	3/14/2012 12:51:19 AM
	Osteo friendly Exercise videos	CLAIREHASGOALS	2	5/6/2012 5:10:11 PM
	Osteoporosis vs Osteoarthritis	CLAIREHASGOALS	1	3/14/2012 12:53:58 AM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

EAT 1 SERVING OF CALCIUM ENRICHED FOOD 1 time per day	78 / 150 (52%)	Join Team
WIEGHT BEARING EXERCISES 10 MINUTES 1 time per day	31 / 150 (21%)	Join Team
WALK 30 MINUTES 3 times per week	0 / team goal not defined	Join Team