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INSULIN RESISTANCE

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769 Members
We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

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Starter: Posts: Last Post:
(5/132)General Team Discussion Forum
Sticky TopicATTN: PCOS is a disease we were BORN with! BEACHESANDCREAM 12 12/28/2014 4:35:52 PM
Sticky TopicTREND: Are you a male or female with IR? BEACHESANDCREAM 12 8/13/2013 7:30:03 AM
Sticky TopicWhat the heck is Insulin Resistance, REALLY??? BEACHESANDCREAM 8 3/9/2015 9:40:45 PM
The importance of sleep... MZZCHIEF 3 5/5/2015 10:18:15 PM
Metaformin and thyroid MZZCHIEF 3 12/17/2014 6:16:45 PM
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(3/138)Introduce Yourself to Team Forum
Mzzchief :Menopausal, IR, hypothyroid! MZZCHIEF 12 12/4/2014 7:43:10 PM
Introduce Yourself Here MAUREEN19640824 43 9/9/2013 10:11:20 AM
Hi..I'm your NEW Team Leader!:) BEACHESANDCREAM 4 5/31/2013 10:07:38 PM
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(3/175)Healthy Tips and Tricks Forum
Sticky TopicLower your BG with Gynostemma Tea! MZZCHIEF 2 11/20/2014 2:00:13 PM
Sticky Topic3 Ways Your Breakfast is Sabotaging Your Weight Lo 1CRAZYDOG 10 5/4/2015 1:59:26 PM
The #1 Thing You’re Not Doing But Should to Stay o 1CRAZYDOG 4 5/5/2015 10:53:58 PM
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(3/11)Fun and Games Forum
Sticky TopicChat room! MZZCHIEF 165 5/5/2015 11:25:00 AM
Sticky TopicA-Z Things We Are Grateful For MAUREEN19640824 84 1/29/2013 11:30:06 AM
Sticky TopicMotivational/ Informational Quote of the Day MAUREEN19640824 288 12/19/2012 10:54:49 AM
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(3/10)Its all about you! Forum
Sticky TopicWhat did you have for breakfast today? Challenge MAUREEN19640824 55 1/18/2015 12:42:54 PM
Sticky TopicWhat did you have for lunch today? MAUREEN19640824 44 9/10/2010 11:09:26 AM
Sticky TopicWhat did you have for dinner today? MAUREEN19640824 40 4/25/2013 6:37:49 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Keeps carbs below 150 grams 1 time per day 9 / team goal not defined Join Team
Exercise (any type) at least 30 minutes 1 time per day 21 / team goal not defined Join Team
Huddle with the IR team 1 time 1 time per day 9 / team goal not defined Join Team

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1852
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Team Statistics

  • May 2015 SparkPoints: 5,819
  • May 2015 Minutes: 3,988
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