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We will be here to support you during the challenges of trying to lose while dealing with insulin resistance. Type 2 diabetics, PCOSers, prediabetics are all welcome!

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Starter: Posts: Last Post:
(5/131)General Team Discussion Forum
Sticky TopicATTN: PCOS is a disease we were BORN with! THEDIME 11 6/11/2012 12:28:55 PM
Sticky TopicTREND: Are you a male or female with IR? THEDIME 12 8/13/2013 7:30:03 AM
Sticky TopicWhat the heck is Insulin Resistance, REALLY??? THEDIME 7 9/5/2014 3:11:01 AM
Metaformin and thyroid MZZCHIEF 3 12/17/2014 6:16:45 PM
Blood Sugars JO88BAKO 2 5/22/2013 10:02:00 PM
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(3/138)Introduce Yourself to Team Forum
Mzzchief :Menopausal, IR, hypothyroid! MZZCHIEF 12 12/4/2014 7:43:10 PM
Introduce Yourself Here MAUREEN19640824 43 9/9/2013 10:11:20 AM
Hi..I'm your NEW Team Leader!:) THEDIME 4 5/31/2013 10:07:38 PM
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(3/39)Healthy Tips and Tricks Forum
Sticky TopicLower your BG with Gynostemma Tea! MZZCHIEF 2 11/20/2014 2:00:13 PM
Clever Comebacks When Your Healthy Food Choices ar 1CRAZYDOG 1 12/25/2014 9:19:34 AM
Fructose (Sugar Found in Fruit) May Trigger Feedin 1CRAZYDOG 1 12/24/2014 2:11:59 PM
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(3/11)Fun and Games Forum
Sticky TopicChat room! MZZCHIEF 43 12/25/2014 9:20:31 AM
Sticky TopicA-Z Things We Are Grateful For MAUREEN19640824 84 1/29/2013 11:30:06 AM
Sticky TopicMotivational/ Informational Quote of the Day MAUREEN19640824 288 12/19/2012 10:54:49 AM
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(3/10)Its all about you! Forum
Sticky TopicWhat did you have for breakfast today? Challenge MAUREEN19640824 54 5/19/2013 8:41:02 AM
Sticky TopicWhat did you have for lunch today? MAUREEN19640824 44 9/10/2010 11:09:26 AM
Sticky TopicWhat did you have for dinner today? MAUREEN19640824 40 4/25/2013 6:37:49 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Keeps carbs below 150 grams 1 time per day 0 / team goal not defined Join Team
Exercise (any type) at least 30 minutes 1 time per day 31 / team goal not defined Join Team
Huddle with the IR team 1 time 1 time per day 0 / team goal not defined Join Team

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