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PFFB&P Wellness

Total SparkPoints: 91,493

Total Fitness Minutes: 125,253

Sep 2010 SparkPoints: 132

Sep 2010 Minutes: 280

Total Members: 43

Team Leader:
BREI_ATTERSON COMPUTERGIRL1
OFFICEMAN1 ARWHETSELL_101

Team Announcements:	Posted By:	Date:
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Announcements are only added by Team Leaders

Team Photos:	Posted By:	Date:
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Photos can be added by any Team member

Team Links:	Posted By:	Date:
Learn to Love Running	BREI_ATTERSON	7/24/2008 9:32:00 AM

Links can be added by any Team member

Team Blogs:	Posted By:	Date:
Here I go.....again!	ERICSGAL	5/5/2009 3:08:47 PM

Blogs can be added by any Team member; entries can be made from your SparkPage

New Team Activity:	Posted By:	Date:
Blog - Here I go.....again!	ERICSGAL	5/5/09 3:08 PM
Link - Learn to Love Running	BREI_ATTERSON	7/24/08 9:32 AM
		12/30/99 0:00 AM

What's This? Today's Huddle

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Team Forums

Starter:

Posts:

Last Post:

(2/2)General Team Discussion Forum
	Learning SparkPeople	OFFICEMAN1	6	2/17/2008 5:18:01 PM
	Is this a cult?	LSTREETS	3	1/30/2008 4:06:12 PM
Introduce Yourself to Team Forum

Team Goals

Individual Goal:

Team September Progress / Team Goal:

Do 300 minutes of fitness activities per month

280 / 10,000 (3%)

Join Team

Newest Team Members

CDYSART73	ERICSGAL	CMCCULLOCH	JHARKINS08	HOLTZ66	LBURFORD
SJANEY5783	LORRIEMOLES	TAETME	SHIRLENEARTHUR	TSKAGGS97	ANDREWDBYRD

Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=17800

What is "Normal" Eating? - Part 1

This quiz that will help you identify your eating behaviors, attitudes and assumptions. Learn how your behaviors stack up against what the experts say about healthy, normal eating.

Bridges on Ball
An effective exercise for targeting your glutes and hamstrings.

Coach Nicole's Chewy Oat & Nut Granola Bars
Submitted By: COACH_NICOLE

This homemade alternative to store-bought granola bars, is a good source of protein, fiber and healthy fats. Tasty and so simple to make! A quarter cup of raisins (not included here) also make a yummy addition! Full Recipe

Search Over 200k Healthy Recipes:

Calories Burned: 14,293,172,065
Pounds Lost: 12,452,669
Cups Water Drank: 284,421,148
SparkAmerica Minutes: 1,455,777,505

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