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Finding the Balance-Yoga as a Way of Life.

 

Yoga as a lifestyle. This is the place for all things Yoga and all forms and types. This group is for those that want to deepen their practice on and off the mat and seek balance along the way.

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Total SparkPoints: 717,896
Total Fitness Minutes: 838,303
Nov 2009 SparkPoints: 25,138
Nov 2009 Minutes: 30,709
Total Members: 325
Team Leader:
ZMONEY  
LOLAGEEK  
TRAVELFAN
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Group Picture



Team Announcements: Posted By: Date:
Please Use This Wonderful Tool MAHITADEVI 4/19/09
9:25 PM
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Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
View from Saddle Mountain trail on a cloudy Oregon day. ZMONEY 8/15/09
10:25 PM
Mahita's altar MAHITADEVI 4/9/09
4:57 PM
peace RUDOLF08 4/7/09
11:32 AM

Photos can be added by any Team member
Team Links: Posted By: Date:
The Benefits and Virtues of Voluntary Simplicity MAHITA-DEVI 3/18/2008 12:45:00 PM
25 Ways to Get Back on Track Today MAHITA-DEVI 3/25/2008 5:04:00 PM
Aromatherapy for the Whole Family CHERILYNS 1/10/2008 9:31:00 PM
5 Ways to Love Your Body CHERILYNS 1/9/2008 12:31:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
I love a Parade! PEDAL-PUSHER 11/22/2009 7:20:11 AM
Shine PEDAL-PUSHER 11/21/2009 6:10:34 AM
For the first time in a long time I feel ready JUS911 11/20/2009 2:41:32 PM
11/20/2009 STEVEND18 11/20/2009 1:47:13 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - I love a Parade! PEDAL-PUSHER 11/22/09
7:20 AM
Blog - Shine PEDAL-PUSHER 11/21/09
6:10 AM
Blog - For the first time in a long time I feel ready JUS911 11/20/09
2:41 PM
Blog - 11/20/2009 STEVEND18 11/20/09
1:47 PM

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Team Goals

    Individual Goal: Team November Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=16942


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This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,555,700
  • Pounds Lost: 9,210,521
  • Cups Water Drank: 213,098,285
  • SparkAmerica Minutes: 940,722,991
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