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Fabuless by 40

 

This is a team for 30 somethings who have promised themselves to take care of their health so they can look and feel fabulous by the time they turn 40.

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Total SparkPoints: 304,702
Total Fitness Minutes: 274,932
Nov 2009 SparkPoints: 3,562
Nov 2009 Minutes: 3,648
Total Members: 119
Team Leader:
GBTRACKIN  
JINJERLY
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Back from TN SHEILALOOSES15 11/18/2009 9:41:08 PM
Wow it's been a month since surgery! MICHARM 11/16/2009 8:51:50 PM
On a mission 1st Blog Post LUVING_LIFE 11/16/2009 1:41:39 PM
Week 1, complete! MSUALEXIS 11/13/2009 11:30:48 PM

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New Team Activity: Posted By: Date:
Blog - Back from TN SHEILALOOSES15 11/18/09
9:41 PM
Blog - Wow it's been a month since surgery! MICHARM 11/16/09
8:51 PM
Blog - On a mission LUVING_LIFE 11/16/09
1:41 PM
Blog - Week 1, complete! MSUALEXIS 11/13/09
11:30 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=16640


Today On SparkPeople
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SparkPeople's 500-Calorie Thanksgiving Feast

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,026,216
  • Pounds Lost: 9,211,388
  • Cups Water Drank: 213,114,747
  • SparkAmerica Minutes: 940,833,053
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