40 Somethings

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Everyone is welcome and we hope you find the individual and group support you need on your journey to a healthier and fitter you.

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(5/1,681)General Team Discussion Forum
	40 Something's Group Forum	SPARKERRIFIC	14464	5/17/2013 10:48:09 AM
	What Exercise Did You Do Today?	RSTARS	2177	5/21/2013 7:44:55 AM
	Hello.	SHOBELYNDAYRIT	6	5/14/2013 8:20:14 AM
	My 40th Birthday!	HLTHYLIVN_BAM	6	5/13/2013 10:12:07 AM
	April - 30 day Challenge!	EMBEE111	6	4/30/2013 3:07:56 PM

(3/376)Introduce Yourself to Team Forum
	NEW? Introduce yourself here!	HARTNBR	1401	5/11/2013 7:09:59 AM
	Not new but starting again	JPENTICUFF	36	5/10/2013 8:44:26 AM
	Greetings to everyone!	RIK_2013	4	5/17/2013 10:46:48 AM

(3/48)Challenges Forum
	Have You Drunk Your Water Today	GRCDGNTYRSRV	24	2/28/2013 6:43:39 AM
	Goals for 2013	GRCDGNTYRSRV	32	5/13/2013 9:56:57 PM
	Making progress!!	MARGIEHARP	8	2/27/2013 11:19:23 AM

(3/55)Fitness, Nutrition, Health and Wellness Forum
	MUSIC!	SARACONDON	1	4/30/2013 2:22:57 PM
	helpful tips	GRCDGNTYRSRV	1	4/24/2013 9:13:17 AM
	Stratergies For Loosing Wt This Weekend	GRCDGNTYRSRV	3	2/15/2013 3:21:32 PM

Individual Goal:

Team May Progress / Team Goal:

Drink 8 cups of water per day	3,933 / 12,000 (33%)	Join Team
Make time for Yourself 30 minutes per week	3,900 / 3,250 (120%)	Join Team
Walk/Run 5 miles per week	533 / 800 (67%)	Join Team
Do 500 minutes of fitness activities per month	309,556 / 750,000 (41%)	Join Team