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Black Women Do Workout

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Black Womenc A group that caters toward the health of your body and your soul. The Black Women "DO" Workout encourages you to get physically and mentally fit. Join us on Facebook too.

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Starter: Posts: Last Post:
(5/132)General Team Discussion Forum
Sticky TopicThe Journey 2015 IAMCHANGE 5 2/21/2015 10:44:47 AM
Sticky TopicHow's the workout weather there? IAMCHANGE 2 2/21/2015 10:47:14 AM
Sticky TopicHow's mealtime? IAMCHANGE 2 2/21/2015 10:49:04 AM
How are you working out? IAMCHANGE 1 2/21/2015 11:00:50 AM
Here & Fb - Black Women "DO" Workout! IAMCHANGE 97 12/31/2014 3:11:21 AM
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(3/31)Introduce Yourself to Team Forum
Sticky TopicAnyone from THE STATE. Looking for SUPPORT. IAMCHANGE 18 1/10/2015 11:13:14 AM
Sticky Topic*** WHO'S IN THE HOUSE IAMCHANGE 6 2/21/2015 11:19:44 AM
2015 Feb. New Members IAMCHANGE 1 2/21/2015 10:50:24 AM
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(3/12)Discussions Encourages & Support. Forum
YOU CAN DO IT !!!!!!!!!!!!!! IAMCHANGE 1 2/21/2015 11:18:33 AM
Your plan IAMCHANGE 4 2/21/2015 11:05:31 AM
I DID THIS __ FILL-IN THE BLANK IAMCHANGE 4 2/21/2015 11:02:57 AM
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(3/17)52 Week-by-Week Resolutions Forum
Sticky TopicCHALLENGE of 2015 IAMCHANGE 2 2/21/2015 10:57:47 AM
Sticky TopicDaily Workout and Daily Water Challenge IAMCHANGE 2 2/21/2015 10:59:07 AM
Sticky TopicWALK a MILE 7 days and WEIGHT IN IAMCHANGE 3 2/21/2015 11:13:56 AM
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(3/7)MORE SPACE FOR YOU THE TEAM Forum
FRUIT OF THE DAY IAMCHANGE 1 2/21/2015 11:10:56 AM
Do you workout alone ? IAMCHANGE 1 2/21/2015 11:09:21 AM
27 DAYS FROM SPRING IAMCHANGE 1 2/21/2015 11:07:23 AM
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Team Goals

Individual Goal: Team February Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,124 / 750 (150%)
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Walk 10,000 steps per day
My Goal Progress
854,493 / 900,000 (95%)
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Do 500 minutes of fitness activities per month
My Goal Progress
21,242 / 20,000 (106%)
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Lifestyle & Culture  ›  Race and Culture  ›  
Team URL: http://teams.sparkpeople.com/BWDW
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