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Black Women Do Workout

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Black Womenc A group that caters toward the health of your body and your soul. The Black Women "DO" Workout encourages you to get physically and mentally fit. Join us on Facebook too.

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Starter: Posts: Last Post:
(5/122)General Team Discussion Forum
Sticky TopicHere & Fb - Black Women "DO" Workout! IAMCHANGE 87 8/4/2014 2:13:17 AM
Sticky TopicWHO'S WORKING OUT? IAMCHANGE 4 7/6/2014 11:33:58 PM
Sticky TopicMay2014 : THE NEW ME IAMCHANGE 1 4/30/2014 6:30:36 PM
Food the deadly sins IAMCHANGE 3 7/19/2014 10:54:00 PM
Let's walk 30 minutes per day IAMCHANGE 5 7/7/2014 1:23:23 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicAnyone from THE STATE. Looking for SUPPORT. IAMCHANGE 16 10/27/2013 5:30:09 PM
Here I Go Again REAWILK 1 5/10/2014 2:09:20 AM
HI ADMOREEP 3 3/25/2014 3:17:53 PM
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(3/10)Discussions Encourages & Support. Forum
Add a QUOTE IAMCHANGE 2 4/17/2013 12:09:36 PM
Your plan IAMCHANGE 1 12/30/2012 3:18:36 AM
EVeryone Make Them_ It's what you do next IAMCHANGE 1 12/30/2012 3:16:01 AM
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(3/12)52 Week-by-Week Resolutions Forum
Sticky Topic6 weeks or 6 month Small step 2 change IAMCHANGE 1 10/28/2013 6:57:24 PM
WALK a MILE 7 days and WEIGHT IN IAMCHANGE 1 12/30/2012 3:54:50 AM
If you change your mind, you can change your life. IAMCHANGE 1 12/30/2012 3:44:13 AM
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(3/4)BOOT CAMP 2013 Forum
Fitness Camp NOIRNATURAL 2 1/21/2014 10:38:44 PM
The Little Black Dress Project 2013 IAMCHANGE 4 1/13/2013 11:48:29 AM
BOOT CAMP - SUMMER CHALLENGE 2013 IAMCHANGE 2 1/12/2013 2:28:34 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
838 / 750 (112%)
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Walk 10,000 steps per day
My Goal Progress
450,666 / 900,000 (50%)
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Do 500 minutes of fitness activities per month
My Goal Progress
22,132 / 20,000 (111%)
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Lifestyle & Culture  ›  Race and Culture  ›  
Team URL: http://teams.sparkpeople.com/BWDW
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