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Black Women Do Workout

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Black Womenc A group that caters toward the health of your body and your soul. The Black Women "DO" Workout encourages you to get physically and mentally fit. Join us on Facebook too.

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(5/136)General Team Discussion Forum
Sticky TopicThe Journey 2015 IAMCHANGE 37 4/14/2016 8:11:09 PM
Sticky TopicHow's the workout weather there? IAMCHANGE 13 2/16/2016 11:13:49 PM
Sticky TopicHow are you working out? IAMCHANGE 9 2/17/2016 11:31:08 PM
Who got SNOW ? IAMCHANGE 1 11/15/2015 5:49:30 PM
What's your Fall workout PLAN? IAMCHANGE 3 10/10/2015 11:30:01 AM
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(3/37)Introduce Yourself to Team Forum
Sticky TopicJanuary New Members IAMCHANGE 1 1/1/2016 7:29:53 PM
Sticky TopicANY ONE FROM MY AREA ???? IAMCHANGE 2 2/16/2016 11:17:41 PM
It's a great day, you're here. WELCOME! IAMCHANGE 2 12/22/2015 2:22:41 AM
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(3/18)2016 CHANGES TO COME Forum
Sticky TopicDaily Workout and Daily Water Challenge IAMCHANGE 3 1/1/2016 7:35:02 PM
HOW'S SEPTEMBER GOING? IAMCHANGE 1 9/7/2015 6:59:45 PM
WALK a MILE 7 days and WEIGHT IN IAMCHANGE 3 2/21/2015 11:13:56 AM
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(3/15)CHALLENGE OF 2016 Forum
FRUITS & VEGGIES INTAKE TODAY IAMCHANGE 7 2/16/2016 11:19:31 PM
WHAT ARE YOU DRINKING TODAY? IAMCHANGE 2 9/13/2015 9:59:37 AM
MY UP&DOWN DAY WITH ... IAMCHANGE 1 9/7/2015 6:52:53 PM
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(3/9)2016 A HEALTHY NEW ME Forum
Sticky TopicCLEAN EATING 6- week change IAMCHANGE 1 1/1/2016 7:41:00 PM
Sticky Topic52 weeks WEIGH - IN ( WEEKLY CHECK-IN ) IAMCHANGE 1 1/1/2016 7:45:37 PM
27 DAYS FROM SPRING IAMCHANGE 5 3/10/2015 9:53:55 PM
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Explore More Teams in This Category: Weight Issues  ›  Emotional Eating  ›  
Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
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Team Statistics

  • May 2016 SparkPoints: 5,410
  • May 2016 Minutes: 3,535