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Living Healthy In Our 50s and Beyond

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201,248 Members
This team is for anyone 50 and older who's set a goal to be physically and mentally healthy. Welcome! (Click on the team picture)

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Starter: Posts: Last Post:
(5/1,651)General Team Discussion Forum
Sticky TopicChit Chat - 2015 SHE-LION 28 4/29/2015 11:17:24 PM
Sticky TopicWhat's your emoticon today? MARLY53 14931 5/3/2015 5:07:35 PM
Did you exercise today? GETTO140 2982 5/3/2015 8:02:43 AM
LOG IN POINTS ROBERT9051 12426 5/1/2015 1:24:23 PM
What habit are you working on creating/ changing? JSIMMON1 10 4/27/2015 3:36:34 PM
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(3/1,469)Introduce Yourself to Team Forum
Sticky TopicStarting Over is not hard, it's getting Started. TAGSUIT2 6 4/29/2015 8:55:44 AM
Sticky TopicWhat's Your New Name? -WRKNG2ABTTRME- 203 4/29/2015 8:47:00 AM
Hello Team, new kid on the block and committed. MSLIZ2015 5 3/20/2015 1:09:51 PM
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(3/38)Info & More Forum
Sticky TopicTHE DANGERS OF DRINKING TOO MUCH WATER SHE-LION 4 12/22/2014 4:52:15 PM
Sticky Topic7 HABITS OF HIGHLY EFFECTIVE DIETERS SHE-LION 5 9/27/2014 9:01:53 AM
Sticky Topic8 COLD, HARD TRUTHS ABOUT EXCERCISE SHE-LION 3 9/14/2014 12:03:03 PM
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(3/42)Action and Inspiration Forum
Sticky TopicInstant Inspiration SHE-LION 25 3/20/2015 1:02:02 PM
Sticky TopicExercise challenge DAVENPLK 25 10/20/2014 10:39:40 PM
Track Your Steps, Miles or Minutes 10KSTEPKEP 9 2/26/2015 4:15:21 PM
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(3/26)Playtime Forum
Sticky TopicWINTER A-B-Cs SHE-LION 738 5/3/2015 8:00:43 AM
Word Association Game KATHRYNLP 3766 5/4/2015 12:21:58 AM
Spring ABC's LIFESAJOURNNEY 81 5/3/2015 1:25:34 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Walk 200 Minutes per week
My Goal Progress
1,163 / 35,000 (3%)
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Drink 8 cups of water per day
My Goal Progress
1,596 / 25,000 (6%)
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Participate in the Team Huddle. 1 Huddle per day
My Goal Progress
12 / 2,000 (1%)
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Exercise 30 Minutes per day
My Goal Progress
3,032 / 67,000 (5%)
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Meditate 15 minues per day
My Goal Progress
60 / 2,000 (3%)
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Explore More Teams in This Category: Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15534
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