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Living Healthy In Our 40's

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131,382 Members
This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet and exercise. Welcome!

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Starter: Posts: Last Post:
(5/669)General Team Discussion Forum
Sticky Topic>>> Personal Goals for Spring & Summer 2013 BEACH_NUT 45 4/15/2014 2:04:33 PM
Sticky TopicQUOTE and ??QUESTION?? of the Day 07/27 TEXASGIDGET 2 7/27/2014 11:36:26 AM
Sticky TopicQUOTE and ??QUESTION?? of the Day - 03/25 TEXASGIDGET 3 4/4/2014 5:14:42 PM
QUOTE and ??QUESTION?? of the Day 07/26 TEXASGIDGET 2 7/26/2014 10:20:38 AM
QUOTE and ??QUESTION?? of the Day 07/25 TEXASGIDGET 3 7/25/2014 10:02:38 PM
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(3/1,186)Introduce Yourself to Team Forum
New member ABENSON44 6 7/17/2014 9:38:07 PM
I love my 40's! Glad to have found this site. TRIYOGA_CHERYL 3 4/24/2014 10:58:32 AM
New to this one NANAAHLGRIM 4 2/1/2014 9:29:40 PM
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(3/29)Advise Forum
Sticky TopicFavorite 100 calorie snack. MYGEORGE 102 6/4/2014 12:35:41 AM
Sticky TopicFavorite inspriational books INTEGRITYBLUE 47 3/16/2014 4:55:17 PM
Sticky TopicFavorite Workout TREEBW 180 3/11/2014 9:59:43 AM
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(3/31)Fitness Forum
Sticky TopicShare your exercise for today. MYGEORGE 2226 7/27/2014 1:46:29 PM
What was your exercise today? MYGEORGE 393 3/12/2014 4:02:41 PM
Hiking JENCASTRO222 6 1/4/2014 11:34:58 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day
My Goal Progress
801 / 2,700 (30%)
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Exercise 30 minutes 4 times per week 167 / team goal not defined Join Team

Explore More Teams in This Category: Age Groups  ›  40s  ›  
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15533
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