Living Healthy In Our 40's

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131,425 Members

This team is for us 40-somethings who have made a commitment to a healthy lifestyle through diet and exercise. Welcome!

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(5/234)General Team Discussion Forum
	>>> Personal Goals for Spring & Summer 2013	BEACH_NUT	30	5/24/2013 12:43:10 PM
	Come In and Let's Chat	2STOPW8GAIN	966	4/24/2013 10:21:18 AM
	Movies A-Z	MYGEORGE	3370	5/22/2013 6:46:24 AM
	Foods A-Z	SWAZY33	1926	5/25/2013 11:05:32 AM
	Emotion describing your day	MYGEORGE	3420	5/22/2013 2:39:01 AM

(3/1,164)Introduce Yourself to Team Forum
	Hello	PREPPYVEGGIE	2	5/1/2013 9:39:17 PM
	Hiya!	LOFLLAMA	4	4/24/2013 12:24:06 AM
	The Oregonian	ANASARI	3	4/16/2013 5:07:12 PM

(3/28)Advise Forum
	Favorite 100 calorie snack.	MYGEORGE	90	5/20/2013 9:30:41 PM
	Favorite inspriational books	INTEGRITYBLUE	44	1/16/2013 8:26:53 AM
	Favorite Workout	TREEBW	167	5/3/2013 1:10:12 PM

(3/31)Fitness Forum
	Share your exercise for today.	MYGEORGE	1594	5/20/2013 6:46:44 AM
	What was your exercise today?	MYGEORGE	352	5/10/2013 9:25:46 AM
	No More Exercise Excuses!	BEACH_NUT	2	4/26/2013 10:28:32 AM

Individual Goal:

Team May Progress / Team Goal:

Eat at least 3 servings of fruits & vegetables daily (aim for 5) 3 servings per day	1,325 / 2,700 (49%)	Join Team
Exercise 30 minutes 4 times per week	320 / team goal not defined	Join Team