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Tops Pals

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132 Members
Take Off Pounds Sensibly (TOPS) PALS from across the U.S.A. with a common goal of support, encouragement and weight loss.

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Starter: Posts: Last Post:
(5/91)General Team Discussion Forum
Sticky TopicChit Chat MAYBER 442 5/27/2014 6:36:19 AM
Holiday Survival SOVTWALKER 5 11/23/2014 9:55:53 AM
2014 CHATTER ROOM TOPS2KOPSVILLE 162 11/2/2014 7:37:12 AM
TOPS Pals- discontinue the team or keep it going? SOVTWALKER 1 9/28/2014 6:37:31 AM
Goals by week by month by day or by year TOPS2KOPSVILLE 7 7/30/2014 11:04:12 AM
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(3/36)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself SOVTWALKER 54 2/19/2014 6:58:41 PM
WELCOME TO TOPS PALS TOPS2KOPSVILLE 2 3/30/2014 9:09:26 PM
New to TOPS GINNY1947 7 2/19/2014 11:05:33 AM
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(3/3)Weigh ins Forum
Sticky Topic2014 Weigh in TOPS2KOPSVILLE 125 9/3/2014 7:35:09 PM
Weigh In 2013 MAYBER 57 12/31/2013 6:43:10 PM
Weigh in Report KEEKEE1ST 1336 8/6/2013 6:51:34 AM
(3/6)Fun & Games Forum
Sticky TopicWhich do you prefer? _RANDY_ 14 12/13/2013 7:55:49 AM
Your mood..... .emoticon it!! BELLACUDDLES 60 7/20/2014 9:43:54 AM
A--Z MAYBER 34 11/29/2013 1:41:28 PM
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(3/28)Weekly/Monthly Challenges Forum
Sticky Topic12 week challenge TOPS2KOPSVILLE 32 5/20/2014 8:14:23 AM
Sticky TopicBev's to Beverly Virtual Walk _RANDY_ 134 3/12/2014 1:04:28 PM
Walk to Reno TOPS2KOPSVILLE 15 10/13/2014 7:50:09 AM
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=15103
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