40 Something Maintainers

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548 Members

It may seem hard to believe, but taking the weight off is the easy part. Maintaining weight loss for good is where the real challenge lies. We are here to help in that challenge!!!

FOODFROMAFAR

KAYOTIC

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Total SparkPoints:
4,576,089

Total Fitness Minutes:
4,563,227

May 2013 SparkPoints:
50,472

May 2013 Minutes:
53,159

Team Forums

Starter:

Posts:

Last Post:

(5/108)General Team Discussion Forum
	BAD HABIT #1	LCANARR-B	14	4/6/2013 6:12:26 AM
	Kicking Bad Habits :-)	LCANARR-B	9	2/1/2013 10:29:58 AM
	How many login points today?	ZEE1960	2362	1/3/2013 7:48:02 PM
	Goal weight, should I re-evaluate?	DAWNEDONU	5	11/30/2012 9:08:48 PM
	the Spark Website will be OFF LINE this evening !	ARCHIMEDESII	3	1/23/2012 12:32:38 PM

(3/331)Introduce Yourself to Team Forum
	New member	STEFFIJOY	6	5/21/2013 3:39:43 PM
	Tell Us a Little about Yourself!!!	MISSJCISRUNNING	337	3/20/2013 12:02:11 AM
	EVERYDAY CHIT-A-CHATER !!!!!!!!!!!!!!	SHAPELY	69	1/7/2013 9:14:40 AM

(3/44)Share what's working for you and what's not! FYI Forum
	DailySpark Blog on Maintenance	KAYOTIC	18	1/26/2013 7:54:40 PM
	Crap, I may have leave this team	IVYLASS	10	10/31/2011 1:31:41 PM
	AWESOME 12 week Challenge INFO	FITLIKENIC	1	8/21/2011 7:42:18 PM

(3/82)Team and Personal Challenge Forum
	May 2013-Let's keep the momentum going!	KAYOTIC	35	5/23/2013 9:25:46 AM
	April 2013: In full bloom!	KAYOTIC	34	5/1/2013 11:11:10 PM
	March 2013: Stay the course, or switch it up?	KAYOTIC	27	4/3/2013 10:29:30 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Eat at least 5 Servings of Fruit or Vegetables per day	422 / 2,000 (21%)	Join Team
Participate in Strength Training or other fitness activity for 90 minutes per week	2,694 / 5,400 (50%)	Join Team
Do at least 30 minutes of CARDIO 5 times per week	7,026 / 10,000 (70%)	Join Team
Comment on someones blog or page 2 times per week	15 / 200 (8%)	Join Team
Track your nutrition or fitness 1 element 2 times per week	38 / 500 (8%)	Join Team