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Hip Replacement Before and After

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141 Members
This team is for people facing hip replacement or for those that already have had replacement. It will offer suggestions on preparing for surgery and for after surgery.

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Starter: Posts: Last Post:
(5/126)General Team Discussion Forum
Sticky TopicWhat do you want to talk about? SOPHIEMAE2007 382 7/30/2014 10:53:58 AM
Flexiblility after THR JOY199 3 8/1/2014 6:31:13 AM
Date of most recent surgery? KARENJOJO 5 6/25/2014 8:02:31 PM
muscle issues after thr? KARENJOJO 4 9/20/2013 9:03:12 AM
Here to say hello .. long overdue! SUNSHINEC54 6 9/9/2013 9:25:20 PM
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(3/34)Introduce Yourself to Team Forum
Sticky TopicTell us about yourself BEV321 216 7/14/2014 6:54:53 PM
Life is a bit different now JOY199 4 7/31/2014 11:22:44 PM
Hi! New to this group TRY2BHEALTHY61 9 6/9/2014 6:28:15 AM
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(3/17)Before and After Surgery Recovery Forum
Sticky TopicNow What? What kind of exercises are you doing? 7356WILMA 30 7/29/2014 10:00:46 PM
Sticky TopicQuestions to ask the Doctor? 7356WILMA 4 3/7/2012 10:50:38 AM
6 Months Progress Update ANNEHERBOFGRACE 4 6/9/2012 8:55:33 PM
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(3/5)Team Challenges Forum
Sticky Topic10 Pounds in 10 Weeks Challenge SOPHIEMAE2007 94 3/6/2012 10:48:15 PM
Sticky TopicMiles, Minutes, and Steps Challenge SOPHIEMAE2007 29 1/4/2012 12:09:19 PM
What are Your Goals for 2011? SOPHIEMAE2007 8 1/1/2012 8:12:06 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Walk 10,000 steps per day 0 / team goal not defined Join Team
Walk 2 Miles per day 0 / team goal not defined Join Team
Drink 8 cups of water per day 0 / team goal not defined Join Team
Strength Training 90 minutes per week 0 / team goal not defined Join Team
Walk 15 minutes per day
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0 / 2,000 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=14949
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