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SparkTeams › Medical Conditions › High Blood Pressure

HIGH BLOOD PRESSURE

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868,685 Members

To help each other with High Blood Pressure

SPARKPEOPLE

SP_COACH_TANYA

SANDYBREIT

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Pointing "up there"..

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The Beginning of The Middle To The End!

MAMAAYOMIDE1

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LASARRE

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Progress, Not Perfection!

NEELIXNKES

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Snacking at night

CHEENY

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There IS no wagon to fall off of

IAMFAT4NOW

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Day 8 Questions to Self

CINDYHOUGHTON

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Real

MAGISCHE

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Wow it has been forver

CEEC757

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365 Promises. 5-23-13

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Have a Great Day !!!!

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Spread the Spark!

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Another beautiful day!

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Great day yesterday. Looking for a repeat today!!

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Total SparkPoints:
233,452,726

Total Fitness Minutes:
165,938,031

May 2013 SparkPoints:
3,199,218

May 2013 Minutes:
2,779,895

Team Forums

Starter:

Posts:

Last Post:

(5/1,171)General Team Discussion Forum
	Heart-Healthy Info	SANDYBREIT	26	5/22/2013 11:35:15 AM
	Thought for the day (comments encouraged!)	SANDYBREIT	87	5/21/2013 6:08:54 AM
	*** DID YOU TAKE YOUR HBP PILLS TODAY?	SUNSET24	10751	5/23/2013 12:31:41 PM
	Emoticon to show how you feel to-day!	LEANJEAN6	3026	5/23/2013 11:22:53 AM
	What wheel spin points did U get Today	UNSURE	23256	5/23/2013 11:22:06 AM

(3/4,983)Introduce Yourself to Team Forum
	Hello from Townsend, Mt.	NEWMEINMT	9	5/23/2013 12:13:25 PM
	I'm Erin- Looking for friends and support!	SUMMERBRIDE17	9	5/23/2013 11:55:23 AM
	Hi	JAELLY	7	5/22/2013 1:03:49 PM

(3/131)Need Help? Forum
	Help with using the Spark People site	SANDYBREIT	6	4/8/2013 11:26:22 AM
	Here to Help	SP_COACH_TANYA	266	1/18/2013 5:39:30 AM
	A tip for using the forums--here, and on all teams	SANDYBREIT	5	4/22/2013 9:42:02 PM

(3/43)Fitness, Nutrition & Challenges Forum
	May "Four Weeks of Streaks" Challenge Info	SANDYBREIT	14	5/5/2013 6:30:27 AM
	Four Weeks of Streaks Week #4 (May 22-29)	SANDYBREIT	6	5/23/2013 10:05:37 AM
	Four Weeks of Streaks Week #3 (May 15-21)	SANDYBREIT	24	5/22/2013 9:11:28 PM

(3/10)Fun & Games Forum
	Change one letter to make a NEW word	MIRFA71	903	5/23/2013 6:34:38 AM
	Let's count to a MILLION	MIRFA71	497	5/22/2013 11:27:42 PM
	Last Letter Creates a New Word	MIRFA71	1015	5/22/2013 11:27:19 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Salt shaker used 0 times today 7 times per week	1,307 / 2,000 (65%)	Join Team
Regular exercise or activity for at least 10 minutes a day 7 times per week	1,473 / 2,000 (74%)	Join Team
Today I smoked 2 or less times on my way to smoking nothing per day	0 / 100 (0%)	Join Team
Take blood pressure medicine at least 1 time per day or as directed 7 times per week	1,247 / 2,000 (62%)	Join Team