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Eating Clean and Lifting Weights after 50

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It's never too late! Join the journey to maintain a high quality of life after 50.

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Starter: Posts: Last Post:
(5/130)General Team Discussion Forum
Sticky TopicProgress reports SMG1963 7 8/3/2015 10:49:37 AM
Sticky TopicTell us what YOU want from our team! SUSANISBACK 20 6/27/2015 10:09:47 PM
Sticky TopicLet's get this party (re)started!!!! ALISONCHRISTIAN 75 6/27/2015 9:53:16 PM
Read this if you think exercise is not for you SUSANISBACK 6 6/29/2015 2:00:13 PM
The top ten superfoods for spring LADYIRISH317 9 6/27/2015 10:05:52 PM
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(3/88)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself Here Please BKP4166 392 6/27/2015 5:05:44 PM
New to SP NWAGNER13 2 7/10/2015 11:45:14 AM
Determined to lose the weight NANCYCHATS 5 6/27/2015 10:07:56 PM
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(3/71)CHALLENGE FORUM Forum
Sticky TopicWorkout Of The Day LJCANNON 75 7/31/2015 10:14:18 PM
Log In Points & Weather In Your Area MOMINE 20 8/4/2015 6:43:47 PM
Random Challenges SMG1963 1 8/3/2015 10:56:20 AM
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(3/116)FUN FORUM Forum
Sticky TopicHave you exercised today? SUSANISBACK 177 8/3/2015 8:33:20 PM
"Colorful" song titles LADYIRISH317 6 7/8/2015 4:43:18 PM
Seven-letter words LADYIRISH317 2 6/27/2015 10:25:48 PM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
71 / 3,000 (2%)
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Do 300 minutes of fitness activities per month
My Goal Progress
1,776 / 30,000 (6%)
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Get 8 hours of sleep per day
My Goal Progress
15 / 3,000 (0%)
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Explore More Teams in This Category: Weight Issues  ›  Pounds To Lose  ›  10 to 24 Pounds To Lose  ›  
Fitness and Exercise  ›  Weight Lifting  ›  
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Team Statistics

  • Aug 2015 SparkPoints: 3,065
  • Aug 2015 Minutes: 1,776