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Sparking Seven Steps to Health

Join this team 98 Members
A team to develop and refine seven steps (habits) to spark our way to the best of health!

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Starter: Posts: Last Post:
(5/62)General Team Discussion Forum
Hello-o-o out there! GRACEINAZ 9 10/5/2015 1:00:45 AM
Roll Call !!!!! DOLFYNDANCE70 22 4/8/2014 3:12:43 PM
Mini-Challenge GRACEINAZ 2 11/8/2013 11:32:12 AM
November talk, come say Hello! GRACEINAZ 5 11/20/2011 4:20:23 PM
Sparking in the East Valley GRACEINAZ 1 8/22/2011 10:18:37 PM
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(3/9)Introduce Yourself to Team Forum
Sticky TopicSay 'Hello!' here... GRACEINAZ 46 12/27/2010 5:43:07 PM
Hello Everyone FOLLOWINGTULIPS 5 8/28/2014 12:08:56 AM
Welcome New Members! GRACEINAZ 8 12/31/2012 2:41:14 PM
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(1/1)Greetings Forum
Who's interested in challenges? REYNOLDSREPORT 6 9/21/2011 1:33:57 AM
(3/12)Food & Exercise Forum
Sticky TopicHike the San Tans TAHOSA 1 5/3/2010 9:55:34 AM
Shun the Sun Run LILIVW 2 8/15/2010 2:58:54 PM
Exercise: Team walk GRACEINAZ 23 5/10/2010 11:11:22 AM
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(3/15)Off Topic Discussions, Games, Etc. Forum
Sticky TopicAbout this Off Topic forum... GRACEINAZ 1 11/11/2007 10:47:48 PM
Movies, Movies, Movies! LUVCOASTGUARD 1 12/30/2010 2:47:50 AM
Usery Park IMALBY 6 11/7/2010 12:17:27 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Cardio fitness sessions 5 30+ min per week 0 / team goal not defined Join Team
Strength training w/weights 3 12 minutes per week 0 / team goal not defined Join Team

Explore More Teams in This Category: Reasons to Get Fit & Be Healthy  ›  Other Reasons to Get Fit & Be Healthy  ›  
Age Groups  ›  50s  ›  
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Team Statistics

  • Jul 2016 SparkPoints: 1,349
  • Jul 2016 Minutes: 1,699