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Smart Carbing

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2,800 Members
Jump Start Your Weight Loss. Increase Your Energy & Suppress Your Appetite by Choosing Healthy Carbs!

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Starter: Posts: Last Post:
(5/737)General Team Discussion Forum
Sticky TopicChat Room MORTICIAADDAMS 1442 10/2/2014 10:39:50 AM
Sticky TopicWhat did you do today that is healthy? MORTICIAADDAMS 598 10/2/2014 9:37:31 AM
Sticky TopicWhat's Cookin', Good Lookin'? MORTICIAADDAMS 359 9/28/2014 7:23:16 PM
Low Carb Breakfast Ideas Please : ) LISADCANNON 37 9/28/2014 4:27:42 PM
Low-Carb Better for Heart Disease Risk MORTICIAADDAMS 2 9/8/2014 10:06:05 PM
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(3/491)Introduce Yourself to Team Forum
Dusting the crumbs off my lap KIERAE 5 9/19/2014 9:41:54 PM
Weigh In Day TWEETSIE2984 21 9/9/2014 7:58:45 AM
Buddy wanted POSHGIRL0069 7 8/27/2014 9:04:57 AM
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(3/158)SmartCarb Recipes Forum
Sticky TopicPost Your Favorite Smart Carb Recipes MORTICIAADDAMS 35 9/9/2014 6:44:22 PM
Sticky TopicSmart Carb Snack Ideas MORTICIAADDAMS 25 9/6/2014 1:07:56 PM
Pizza recipe TWEETSIE2984 12 9/28/2014 2:00:58 PM
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(3/140)SmartCarb Tips, Links, and Help Desk Forum
Sticky TopicSmartCarb Help Desk MORTICIAADDAMS 7 12/29/2013 12:20:58 PM
Sticky TopicSmartCarb Links MORTICIAADDAMS 6 4/11/2014 10:37:33 PM
Sticky TopicSmartCarb Tips MORTICIAADDAMS 13 2/4/2014 9:01:50 AM
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Team Goals

Individual Goal: Team October Progress / Team Goal:
Walk 10,000 steps per day
My Goal Progress
63,552 / 1,000,000 (6%)
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Earn 500 sparkpoints per month
My Goal Progress
7,302 / 165,000 (4%)
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Exercise 30 minutes 1 time per day
My Goal Progress
4 / 30 (13%)
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Eat at least 2 low carb meals 1 time per day
My Goal Progress
7 / 50 (14%)
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Explore More Teams in This Category: Nutrition and Cooking  ›  Low Carbers  ›  
Medical Conditions  ›  Diabetes  ›  
Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=13373
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Team Statistics

  • Oct 2014 SparkPoints: 7,302
  • Oct 2014 Minutes: 5,372
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