Living Binge Free

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5,259 Members

Are you struggling with bingeing & emotional eating? Whether you binge a little or a lot, join us for support, help, encouragement, tears & laughter while we (re)learn how to Live Life Binge Free :)

OOLALA53

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Total SparkPoints:
17,707,162

Total Fitness Minutes:
15,147,152

Jun 2013 SparkPoints:
153,688

Jun 2013 Minutes:
157,742

Team Forums

Starter:

Posts:

Last Post:

(5/1,169)General Team Discussion Forum
	WHAT CONSTITUTES A 'GENUINE BINGE'?	BROADBRUSH	35	6/2/2013 3:18:29 PM
	New Binge-Free 21 Days Streak! Join us!	MARYONE	29300	6/19/2013 7:53:23 AM
	anyone else feel this way?	SHRINKTHATGIRL	7	6/19/2013 6:28:34 AM
	Hour commitments	JOL1KEY2BOL3	1063	6/18/2013 8:55:41 PM
	When everything failed	MEDDYPEDDY	10	6/13/2013 5:32:18 PM

(3/744)Introduce Yourself to Team Forum
	my hardest intro post	BASSAI_DAI	5	6/17/2013 3:55:08 PM
	Hello	VANNASMOM	8	6/17/2013 11:02:59 AM
	How I started bingeing	PHYLODIA	5	6/17/2013 5:37:45 AM

(3/196)Activity Challenges, Discussions & Book Clubs Forum
	What started your Binge issues?	BUFFALOWINTERS	54	6/18/2013 10:27:41 AM
	What consequences have you suffered from Bingeing?	OUTLIVING	44	5/9/2013 5:32:49 PM
	How do you define a binge?	CATHEYP	10	3/26/2013 4:04:49 PM

(3/123)Team Goals & Building Gr8 Binge Free Lifestyles Forum
	Team Goals: How to Participate and Current Goals	SHANNONSNAIL	5	3/20/2013 7:57:12 AM
	How To STOP Binging	SHERI1969	188	6/2/2013 10:27:50 PM
	Buddy?!	STEFFYFAFA	7	5/17/2013 11:48:43 PM

Team Goals

Individual Goal:

Team June Progress / Team Goal:

Binge Free Days! Each 1 day without bingeing or emotional over-eating counts! :) 1 time per day	321 / 1,000 (32%)	Join Team
Track, Monitor, or Eat On Plan Today! Each 1 Day U do your Own Plan Counts! 1 time per day	111 / 300 (37%)	Join Team
Write It! Personal journal or public blogs when U do 1 to help U with your journey! 1 time per day	39 / 200 (20%)	Join Team
Avoid or Bust a Binge! Use 1 of your favorite anti-binge tools! 1 time per day	48 / 200 (24%)	Join Team
eat mindfully without distraction 1 l 1 time per day	0 / team goal not defined	Join Team