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Nordic Walking - Pole Walking Sparkers

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A team for current and future Nordic Walkers. NW is a total body workout that burns up to 40% more calories than walking at the same pace, using core & upper body muscles against resistance.

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(5/68)General Team Discussion Forum
Sticky TopicWeekly Strides DIETCOLALOLA 949 2/5/2016 9:48:55 AM
Sticky TopicNordic walking tips and techniques CRAIGEMOEN 76 9/4/2015 5:33:22 PM
Sticky TopicNW around the World ZELLAZM 10 9/19/2014 3:10:30 AM
Proper NW poles? LIVEIT2MAX 4 9/4/2015 2:41:39 PM
Getting started with Nordic walking MULEDOGGIE 6 5/20/2015 2:04:38 PM
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(3/25)Introduce Yourself to Team Forum
Sticky TopicNordic Walking Team Newbies - Introduce yourselves DIETCOLALOLA 283 1/10/2016 5:36:15 PM
Hello, newbie here! SHUDDEC 2 7/4/2014 5:19:49 PM
Nordic or Exerstride? POTRIDGE 8 1/18/2014 9:31:52 PM
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(3/7)Team Goals and Challenges Forum
Sticky TopicSpark America Bonus Points - Nordic Walking AEO_SUNSHINE 537 2/5/2016 11:50:56 AM
Sticky Topic"Add a Goal" Challenge JULIE@FOURWINDS 33 12/3/2009 4:14:45 AM
Technique when walking down steep hills KOMTRIA 4 10/14/2015 11:40:02 AM
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Team Statistics

  • Feb 2016 SparkPoints: 4,718
  • Feb 2016 Minutes: 3,188