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Snohomish County Sparkers

 

From Monroe to Arlington and beyond! We are here to support each other and chat about what we have in common... Mostly the rain!

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Total SparkPoints: 755,670
Total Fitness Minutes: 851,213
Nov 2009 SparkPoints: 17,028
Nov 2009 Minutes: 19,150
Total Members: 247
Team Leader:
WAGYSGIRL  
WENDI_WA1  
DEBCAR65
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Group Picture



Team Announcements: Posted By: Date:
Cheering Scarousel1 on during her 3-day walk WAGYSGIRL 9/11/09
9:33 PM
Team Walk ~ August 22nd SCAROUSEL1 8/19/09
1:19 PM
Birthdays today! WAGYSGIRL 5/19/09
12:38 PM
200th member!!! WAGYSGIRL 4/14/09
11:03 PM
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Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
HAPPY THANKSGIVING TEAM! 2BFREE2LIVE 11/15/09
3:11 PM
Spark The Stairs Team ~ The Big Climb ~ March 22, 2009 SCAROUSEL1 3/23/09
0:10 AM
Mukilteo Group Walk ~ March 21, 2009 SCAROUSEL1 3/23/09
0:09 AM
Snohomish to Machias trek, February 2009. SCAROUSEL1 3/10/09
12:46 PM

Photos can be added by any Team member
Team Links: Posted By: Date:
Golds Gym in Bothell Washington SHARINGANUSER 10/29/2009 6:10:00 PM
Fitness Party Anyone??? ANNALEA753 4/9/2009 1:40:00 AM
RecipeZaar WAGYSGIRL 3/26/2009 12:02:00 AM
9 Cold, Hard Weight Loss Truths WAGYSGIRL 2/11/2009 6:21:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Two New Things to be Thankful For. TULIPLOVE 11/22/2009 5:31:45 PM
WHAT DOES 200 CALORIES LOOK LIKE? 2BFREE2LIVE 11/22/2009 2:19:04 PM
Oh What A Feeling & Difference SCAROUSEL1 11/22/2009 12:36:50 PM
100,000 TOTAL POINTS EARNED 2BFREE2LIVE 11/21/2009 3:11:39 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Two New Things to be Thankful For. TULIPLOVE 11/22/09
5:31 PM
Blog - WHAT DOES 200 CALORIES LOOK LIKE? 2BFREE2LIVE 11/22/09
2:19 PM
Blog - Oh What A Feeling & Difference SCAROUSEL1 11/22/09
12:36 PM
Blog - 100,000 TOTAL POINTS EARNED 2BFREE2LIVE 11/21/09
3:11 AM

Team Forums

Team Goals

    Individual Goal: Team November Progress / Team Goal:  

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12780


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,935,052,990
  • Pounds Lost: 9,213,281
  • Cups Water Drank: 213,150,669
  • SparkAmerica Minutes: 941,073,232
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