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A "weight loss community [of mefites] with a relatively intelligent / fun user base that takes healthy weight loss seriously."

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Total SparkPoints: 154,806
Total Fitness Minutes: 67,315
Nov 2009 SparkPoints: 1,440
Nov 2009 Minutes: 983
Total Members: 135
Team Leader:
VALETTE.ANN  
ELSIE_BEE
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Team Links: Posted By: Date:
Small Bits of Fitness Add Up VALETTE.ANN 1/25/2008 8:47:00 AM
Remember to Reward Yourself VALETTE.ANN 11/30/2007 12:58:00 PM
14 Tips for Starting and Sticking With It VALETTE.ANN 1/1/2008 11:35:00 AM
Weekend Survival Guide VALETTE.ANN 10/20/2007 10:35:00 AM

Links can be added by any Team member
Team Blogs: Posted By: Date:
Yikes -- what's that about? LIBRARYHEAD 11/19/2009 4:54:55 AM
R71--Domestic Partnership Law ELSIE_BEE 10/22/2009 9:31:09 AM
What to wear for a boring life LIBRARYHEAD 10/17/2009 6:52:58 AM
Life imitates nursery rhyme LIBRARYHEAD 10/9/2009 9:10:48 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Yikes -- what's that about? LIBRARYHEAD 11/19/09
4:54 AM
Blog - R71--Domestic Partnership Law ELSIE_BEE 10/22/09
9:31 AM
Blog - What to wear for a boring life LIBRARYHEAD 10/17/09
6:52 AM
Blog - Life imitates nursery rhyme LIBRARYHEAD 10/9/09
9:10 AM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12674


Today On SparkPeople
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Senior Health and Fitness

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Lying Row & Rotation on Ball
Tone your upper back and shoulders with this exercise on the ball.
Featured Recipe
Peanut and Sesame Noodles
Submitted By: SP_STEPF

Served cold or hot, these tangy yet sweet noodles are rich and tasty.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,929,096,475
  • Pounds Lost: 9,202,280
  • Cups Water Drank: 212,943,161
  • SparkAmerica Minutes: 939,681,481
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