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Bill Phillips - Body for Life and Transformation

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Are you currently doing or interested in doing the Bill Phillip's Body for Life or The Transformation 12 week Challenge? Meet here for motivation, tips and just to chat.

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Starter: Posts: Last Post:
(5/114)General Team Discussion Forum
Sticky TopicI Got A Question.... SHAWNATONY 29 10/7/2008 3:53:45 PM
Sticky TopicDAILY CHAT-EAT, EXERCISE, PLAY-DISCUSS GWENSGOALS 54 12/14/2014 4:11:04 PM
Gym vs Home RIVER69 18 12/14/2014 4:16:53 PM
free day/cheat day MIKMAC 23 12/14/2014 3:58:25 PM
NEW TO TEAM MELTINGMIMI 7 12/1/2014 11:35:33 PM
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(3/213)Introduce Yourself to Team Forum
Sticky TopicWelcome! LAURENSQUEST 1 12/14/2014 4:25:34 PM
LAURENSQUEST 12 week challenge - My journal LAURENSQUEST 2 12/17/2014 5:21:02 PM
Starting a 12 week Challenge 11th April 2011 -ADRIENNE- 10 11/28/2014 12:46:00 PM
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(3/5)MindSet Area Forum
Sticky TopicPROGRESS NOT PERFECTION SHAWNATONY 43 12/17/2014 5:22:19 PM
Sticky TopicPowerful Quotes and Axioms SHAWNATONY 15 9/14/2009 8:25:56 PM
Sticky TopicDream List SHAWNATONY 20 12/27/2014 9:29:41 PM
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(3/31)The Gym N Kitchen Forum
Sticky TopicThe UPPER BODY and LOWER BODY Workouts SHAWNATONY 258 12/17/2014 5:24:03 PM
Sticky TopicThe 2O MN CARDIO's :) SHAWNATONY 322 12/17/2014 5:25:00 PM
Come 'N Get It! Recipe Exchange SURPLUS 17 12/14/2014 4:36:40 PM
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Team Goals

Individual Goal: Team December Progress / Team Goal:
Strength Training workout 46 minutes 3 times per week
My Goal Progress
0 / 120 (0%)
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Cardio workout 20 minutes 3 times per week
My Goal Progress
0 / 120 (0%)
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12390
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