Charleston Sparkers

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5,614 Members

This team is for all SparkPeople members in the Charleston area. Welcome!

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(5/195)General Team Discussion Forum
	Heading to 6000 members - let's plan a walk	MARJORIEWRIGHT	5	2/17/2013 1:42:03 PM
	What was your Spark Wheel number(s)?	MARJORIEWRIGHT	139	5/24/2013 10:27:22 PM
	A-Z Word of the Day	MARJORIEWRIGHT	76	5/23/2013 4:47:35 PM
	A-Z Places or sites you would like to see	MARJORIEWRIGHT	309	5/23/2013 4:46:41 PM
	Paris 2014	BONNIEBONNEAU	3	4/15/2013 12:46:10 PM

(3/120)Introduce Yourself to Team Forum
	Returning member	BUTTERFLYCHEEK	4	4/2/2013 10:32:46 AM
	Hi everyone	LACEYK79	2	3/25/2013 1:53:03 PM
	Hi, I'm new!	AIRMANSWIFE21	3	3/8/2013 5:19:12 PM

(3/9)Fitness Forum
	A-Z Exercises, Stretches, Sports	MARJORIEWRIGHT	90	5/22/2013 4:48:24 PM
	THE BRIDGE	TOMUCHAGAIN	4	3/22/2013 11:17:25 AM
	Bike riding	LAS4EVER	4	2/19/2013 11:45:46 AM

(3/7)Motivation Forum
	What motivated you to start loosing weight?	BUTTERFLYCHEEK	19	2/19/2013 11:56:48 AM
	What is your "Why"?	MAKLIM	6	1/24/2013 3:38:08 PM
	Why	ZUMBA-15	4	12/20/2011 12:18:17 AM

(3/3)Recipes, Food, Tips and Tricks to keep us going Forum
	What's for breakfast, lunch, or dinner?	WAHMINSC	20	2/22/2013 4:33:14 PM
	Word Association Game	MARJORIEWRIGHT	48	5/21/2013 8:15:44 AM
	Diet Difficulties	RANJINI4	6	2/22/2013 4:38:31 PM

Individual Goal:

Team May Progress / Team Goal:

Exercise - Cardio 15 minutes per day	645 / 15,000 (4%)	Join Team
Drink 8 cups of water per day	871 / 2,000 (44%)	Join Team
Eat 5 or more servings of fruit and/or vegetables per day	35 / 450,000 (0%)	Join Team