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Spark Salem - The Official Team
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5,151
Members
This team is for all SparkPeople members in and around the Salem area. Welcome!
Visit SparkSalem .com
Find local events and other Salem teams.
You have not yet joined any of this Teams's goals,
click here to join one now
MOM2KNOWSBEST
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Blog
Cataract surgery done.
CHAS1949
Blog
Halfway Through the Month
STARDUST2K4
Blog
Day 15
ANGELA76H
Blog
May 15th Update!
MOM_OF_1
Blog
Day 10, 11, 12, 13 & 14 :)
ANGELA76H
Blog
Having a Hard Time Getting Started!
MRSQUETSCHKE
Blog
What's happening!!!
MOM_OF_1
Blog
Day 9...100 squats DONE & more pics.
ANGELA76H
Blog
It's Been.... One Week!
STARDUST2K4
Blog
Day 8...short and sweet & more walk pics.
ANGELA76H
Blog
omg! I forgot how sweaty I get!
CHAS1949
Blog
Day 7...was a good day.
ANGELA76H
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
2,487,396
Total Fitness Minutes:
2,171,842
May 2013 SparkPoints:
19,434
May 2013 Minutes:
18,161
Team Forums
Starter:
Posts:
Last Post:
(5/130)
General Team Discussion Forum
Salem Chat
HERBKAT
71
6/22/2012 9:18:54 AM
Want a Workout Buddy? Post Here!
HERBKAT
7
5/13/2013 4:41:52 PM
5k TRAINING, ANYONE ?
KATTURTLE
1
5/17/2013 10:57:37 PM
Last day to register for team option Shamrock Run
NWCOUNTRYDANCER
1
1/31/2013 6:06:41 PM
hi
JENDAWN1973
2
12/23/2012 6:29:18 AM
(3/110)
Introduce Yourself to Team Forum
Welcome new members!
HERBKAT
2
4/24/2013 11:26:18 PM
Any active salem sparkers?
SOPH0023
5
4/24/2013 11:28:30 PM
hi
JENDAWN1973
2
12/2/2012 12:40:23 AM
(3/6)
Active Groups and Clubs Forum
Local area groups / clubs - list here
HERBKAT
4
10/17/2011 5:18:00 AM
Willamette Valley Road Runners
HERBKAT
3
8/7/2012 10:25:18 AM
Salem Tennis and Swim Club
HERBKAT
1
10/10/2011 2:09:05 PM
(3/22)
Events In & Around Salem Forum
Team Walk- July 15th
SBOB82
14
3/2/2013 2:53:19 AM
Nov 24 - OAC Turkey Trot - Corvallis
HERBKAT
1
11/2/2011 4:10:34 PM
Nov 24 - ORRC Turkey Trot at the Zoo - Portland
HERBKAT
1
11/2/2011 4:08:06 PM
(3/9)
Spark Salem Challenges and Motivation Forum
What is your goal for November?
HERBKAT
6
11/8/2011 8:51:19 PM
October Challenge - Pounds or Inches
HERBKAT
6
11/1/2011 11:17:21 PM
30 Day Challenge - Do this with me!!
SASSYMOMMY
13
6/7/2011 12:24:53 PM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Do 500 minutes of fitness activities per month
18,161 / 40,000 (45%)
Join Team
Eat 3 Fruits and/or Vegetables 1 time per day
0 / 9,000 (0%)
Join Team
Drink 8 cups of water per day
34 / 3,000 (1%)
Join Team
Newest Team Members
KBKICKSBUTTS
JSTER2527
IRONHORSE64
MONTBOYD89
HARPOSGIRL
FATSASSY3
RAZAN312002
PSEYBERT
Members Of This Team Also Like:
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M.O.M.M.Y. TO W.O.W.W.Y. BOOT CAMP
SparkPeople's Spark Your Body Bootcamp
SparkPeople's Sweatsuit to Swimsuit Bootcamp
Lose 1 pound or 1 inch a week
5 Minute Daily Challenge
Frugalists and Simple Living
SparkPeople's 5K Your Way Rookie Running Program
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12357
Team Board RSS:
Spark Salem - The Official TeamTeam Message Board RSS Feed