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Warren Sparkers

 

This team is for all SparkPeople members in the Warren area. Welcome!

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Total SparkPoints: 293,106
Total Fitness Minutes: 258,910
Nov 2009 SparkPoints: 4,750
Nov 2009 Minutes: 5,164
Total Members: 1,422
Team Leader:
4HISGLORY1  
AVERY4104
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Team Links: Posted By: Date:
Heart-Healthy Benefits of Exercise AVERY4104 12/21/2008 8:14:00 PM

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Team Blogs: Posted By: Date:
Yoga Time! SUNFISH25 11/12/2009 8:59:29 AM
First day 1st Blog Post KJOWILL 11/11/2009 12:28:13 PM
I'm Back... I have to be! TARABELLA126 11/5/2009 2:22:51 PM
Women's Weight Loss Contest FITOBJ 10/28/2009 7:34:27 PM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - Yoga Time! SUNFISH25 11/12/09
8:59 AM
Blog - First day KJOWILL 11/11/09
12:28 PM
Blog - I'm Back... I have to be! TARABELLA126 11/5/09
2:22 PM
Blog - Women's Weight Loss Contest FITOBJ 10/28/09
7:34 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12330


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,934,633,872
  • Pounds Lost: 9,212,508
  • Cups Water Drank: 213,136,006
  • SparkAmerica Minutes: 940,975,194
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