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Spark Salt Lake City- the Official Team

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9,532 Members

This team is for all SparkPeople members in the Salt Lake Valley area and Utah in general. Welcome!

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Blog

vet visits and tears

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Life gets Busy!

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Consistently inconsistent

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Can I go back to Kansas now?

Blog

Deak's Run for Hope 5k

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Blog

Blog

Spark Coach Plateau Busters, Spark Solution

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tough scene touchy chapter

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Thank you for 5 months

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Team Stats

Total SparkPoints:
4,621,121

Total Fitness Minutes:
4,686,089

May 2013 SparkPoints:
30,059

May 2013 Minutes:
36,541

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(5/169)General Team Discussion Forum
	AN UPCOMING 5K RUN ---DEAK'S RUN for HOPE	AURORAMILLET	1	4/25/2013 6:30:03 PM
	What are you doing today to reach your goal?	LILY401	342	5/1/2013 2:23:19 PM
	NEXT RACE IN UTAH: Purple Day 5K Run for Epilepsy	AURORAMILLET	6	3/25/2013 4:18:21 PM
	Post how you feel today with an emoticon!	AURORAMILLET	252	5/12/2013 10:02:30 AM
	Sweethearts 5K race in Bountiful!!!!	AURORAMILLET	7	2/8/2013 3:54:23 PM

(3/149)Introduce Yourself to Team Forum
	Say "Hello" here	AURORAMILLET	25	5/1/2013 2:23:36 PM
	LOOKING FOR A HEALTHY ME	HORANSPRINCESS	3	1/16/2013 4:31:44 PM
	Just saying	RUNAMUCKMOM	3	1/20/2013 10:47:22 PM

(3/44)Challenges Forum
	MARCH GOALS AND CHALLENGES!!!	AURORAMILLET	7	3/27/2013 12:38:18 PM
	February 2013 Challenges!!!	AURORAMILLET	4	2/26/2013 5:52:39 PM
	OCTOBER Challenges and goals!!!	AURORAMILLET	6	10/11/2012 12:10:38 PM

(3/40)News and Events Forum
	Local Races: Here is the next race Info	AURORAMILLET	4	3/27/2013 12:38:56 PM
	POLAR BEAR RACE--	AURORAMILLET	3	2/21/2013 12:26:30 PM
	Inspirational Quotes	AMANDABHAPPY	7	1/7/2013 3:17:10 PM

Team Goals

Individual Goal:

Team May Progress / Team Goal:

Get 7 hours of sleep per day	334 / 4,000 (8%)	Join Team
Walk 10,000 steps per day	129,032 / 1,000,000 (13%)	Join Team
Drink 8 Glasses of Water per day	290 / 3,000 (10%)	Join Team
Eat 5 Fruits & Vegetables per day	0 / 1,000 (0%)	Join Team
Use Your Nutritonal Tracker 1 daily 1 time per day	0 / 5,000 (0%)	Join Team

Newest Team Members

ERICAGILES1965	JAKEZAR	KENCELES	MARTINEZ801
SONYA485	NANCYR118	LENIE231610	WOOMBA

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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=12211
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