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Lose 1 pound or 1 inch a week

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16,202 Members
Welcome! Please check out the DAILY CHAT, WEEKLY WEIGH INS and INCHES IN 2014!!! We're happy to have you but hope that you'll also become involved!!!!

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(5/237)General Team Discussion Forum
Sticky Topic**Daily Discussion & Chat Room** FITGRL124 3773 8/30/2014 1:29:31 AM
Sticky Topic^^Weekly Weigh In DUE B4 Midnight EVERY Friday^^ FITGRL124 4033 8/30/2014 12:47:53 PM
Sticky TopicFALL CHALLENGE SATURDAY WEIGH IN NATURALLYME126 26 8/28/2014 6:25:25 AM
NON SCALE VICTORIES FITGRL124 67 8/23/2014 1:13:13 AM
latest weight loss BONKINGFROGS 5 5/29/2014 4:37:38 PM
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(3/333)Introduce Yourself to Team Forum
Sticky Topic***INTRODUCE YOURSELF HERE*** NATURALLYME126 733 8/22/2014 9:50:38 AM
Sticky Topic**Need a Buddy? Find one here!** FITGRL124 127 4/21/2014 6:21:28 AM
Sticky TopicNewbies FITGRL124 1 3/1/2014 9:58:22 PM
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(3/148)Challenges (personal and team) Forum
Sticky TopicFall Challenge Week #2 8/30-9/5 NATURALLYME126 1 8/29/2014 7:25:56 PM
Sticky TopicFall Challenge - Theme #1 8/25-8/29 NATURALLYME126 70 8/30/2014 1:00:35 PM
Sticky TopicTeam Points - Getting our "UMPH" back! FITGRL124 7 3/6/2014 7:55:30 AM
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(3/48)Fitness Discussion Forum
Sticky Topic~~FITNESS DISCUSSION ROOM~~ FITGRL124 48 4/26/2014 9:06:49 AM
Sticky TopicName 1 thing you did today for the future you..... NATURALLYME126 4 8/27/2014 6:09:07 PM
SP Work Out Videos NERAKANN 8 6/4/2014 6:10:57 AM
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Team Goals

Individual Goal: Team August Progress / Team Goal:
Spin the Spark Wheel Daily 1 time per day 624 / team goal not defined Join Team
Do 500 minutes of fitness activities per month
My Goal Progress
191,764 / 500,000 (38%)
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Eat 5 servings of fruits and vegetables 1 time per day 62 / team goal not defined Join Team
Drink 8 cups of water 1 time per day 93 / team goal not defined Join Team

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Team URL: http://teams.sparkpeople.com/lose1poundor1inchaweek
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