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Montgomery Spark's the Official City Team

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3,692 Members
Stay and workout with Montgomery & the area City&Town. WELCOME! It's great to see you. Let's get started, together.
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Team Message Boards

Starter: Posts: Last Post:
(5/92)General Team Discussion Forum
Sticky TopicOPEN- Cafe Montgomery - chat room IAMCHANGE 33 6/20/2014 11:43:16 AM
The affordable health care. 3. / 31 / 14 IAMCHANGE 1 3/22/2014 9:38:27 AM
October 2013 IAMCHANGE 1 10/7/2013 11:59:10 AM
Tax-Free Weekend is HERE IAMCHANGE 1 8/1/2013 2:52:25 PM
Any Spring planter here? IAMCHANGE 1 4/17/2013 12:21:04 PM
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(3/52)Introduce Yourself to Team Forum
Sticky TopicCafe Friendship: Open meeting. IAMCHANGE 3 1/18/2013 8:42:43 PM
2013 WELCOME? IAMCHANGE 1 1/18/2013 8:38:36 PM
AREA ROLL CALL who's here ? IAMCHANGE 2 10/8/2012 9:23:18 PM
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(3/15)* Daily / Weekly & Monthly Challenges Forum
Sticky TopicWEEKLY CHECK - help us all. How're U Doing? IAMCHANGE 2 4/17/2013 12:22:34 PM
Sticky TopicOverview of the Month_______ IAMCHANGE 2 4/17/2013 12:24:23 PM
TODAY I workout and ______complete your day IAMCHANGE 5 4/17/2013 12:25:35 PM
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(3/23)* DOWNSIZE START NOW Forum
Sticky TopicHow Healthy was your day IAMCHANGE 2 4/17/2013 12:26:41 PM
Sticky TopicDid you drink 8 glass of WATER today? IAMCHANGE 3 4/17/2013 12:28:53 PM
What's your SNACK today? IAMCHANGE 3 4/17/2013 12:30:11 PM
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(2/2)NEW SPACE for us Forum
Sticky TopicCHANGE IS HARD: SHARE WHAT YOU HAVE LEARN IAMCHANGE 2 4/17/2013 12:33:07 PM
50 years - The price of change " HISTORY " IAMCHANGE 1 4/17/2013 1:31:12 PM

Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
32 / 700 (5%)
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Do 500 minutes of fitness activities per month
My Goal Progress
3,022 / 22,000 (14%)
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Walk 10,000 steps per day
My Goal Progress
0 / 390,000 (0%)
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Team URL: http://teams.sparkpeople.com/sparkamerica.Montgomery
Team Board RSS: Montgomery Spark's the Official City TeamTeam Message Board RSS Feed


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Newest Team Members

  • OLIVEROOM

  • MELEYES

  • TOMARTIN

  • JJOY-BAKE

  • ILOVEAARDVARKS2

  • HEALTHEE_MOM

  • PCHUCKLES7

  • CONNIEJ1987

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Team Statistics

  • Jul 2014 SparkPoints: 4,491
  • Jul 2014 Minutes: 3,022
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