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Montgomery Spark's the Official City Team

Join this team 4,484 Members
Stay and workout with Montgomery & the area City&Town. WELCOME! It's great to see you. Let's get started, together.

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Team Message Boards

Starter: Posts: Last Post:
(5/112)General Team Discussion Forum
Sticky TopicOPEN - Cafe Montgomery - chat room IAMCHANGE 4 4/22/2017 9:17:27 PM
Sticky TopicTHE WEATHER ---- NO EXCUSE IAMCHANGE 3 4/22/2017 9:18:20 PM
Sticky TopicHey stop by- add an Emoticon IAMCHANGE 15 4/22/2017 11:39:40 PM
ADD YOUR POSITIVE WORD OF THE DAY IAMCHANGE 207 5/6/2017 12:07:10 AM
Who's using fitness apps ? IAMCHANGE 1 1/1/2017 1:44:27 AM
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(3/64)Introduce Yourself to Team Forum
Sticky TopicWELCOME FRIENDS !!!! IAMCHANGE 2 4/22/2017 9:13:08 PM
Welcome Alabama Friends IAMCHANGE 10 12/6/2016 11:01:05 AM
WHO STOP IN TO SHARE TODAY? IAMCHANGE 14 10/24/2016 8:44:41 PM
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(3/24)Challenges Forum
Sticky Topic21 DAYs - WALK HEALTH full year IAMCHANGE 2 1/8/2017 4:31:41 PM
Sticky TopicHealthy FRUITS & VEGGIES IAMCHANGE 1 1/1/2017 1:54:31 AM
LET'S WALK IT OUT ( Warm days challenge ) IAMCHANGE 3 10/24/2016 8:46:39 PM
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(3/12)Water- Weight - WORKOUT Forum
Sticky TopicWATER HEALTHY IAMCHANGE 1 1/1/2017 1:56:59 AM
Sticky TopicWORKOUT IAMCHANGE 1 1/1/2017 2:00:47 AM
Sticky TopicWEIGH - IN IAMCHANGE 1 1/1/2017 2:03:02 AM
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(3/36)A HEALTHY NEW ME Forum
Sticky Topiche 1st FOUR MONTHS IAMCHANGE 1 1/1/2017 2:08:29 AM
Sticky Topic2nd 4 months IAMCHANGE 1 1/1/2017 2:09:46 AM
Sticky TopicLAST Four Months IAMCHANGE 1 1/1/2017 2:10:56 AM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
61 / 400 (15%)
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Do 500 minutes of fitness activities per month
My Goal Progress
5,002 / 6,500 (77%)
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Walk 10,000 steps per day
My Goal Progress
19,260 / 300,000 (6%)
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0

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Team Statistics

  • May 2017 SparkPoints: 3,595
  • May 2017 Minutes: 5,002