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Montgomery Spark's the Official City Team

Join this team 4,488 Members
Stay and workout with Montgomery & the area City&Town. WELCOME! It's great to see you. Let's get started, together.

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Team Message Boards

Starter: Posts: Last Post:
(5/112)General Team Discussion Forum
Sticky TopicOPEN - Cafe Montgomery - chat room IAMCHANGE 6 7/14/2017 9:54:48 PM
Sticky TopicTHE WEATHER ---- NO EXCUSE IAMCHANGE 4 6/6/2017 9:16:20 PM
Sticky TopicHey stop by- add an Emoticon IAMCHANGE 17 6/6/2017 9:18:09 PM
ADD YOUR POSITIVE WORD OF THE DAY IAMCHANGE 210 7/16/2017 5:06:28 PM
Who's using fitness apps ? IAMCHANGE 1 1/1/2017 1:44:27 AM
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(3/65)Introduce Yourself to Team Forum
Sticky TopicWelcome June Members IAMCHANGE 1 6/6/2017 9:24:54 PM
WELCOME FRIENDS !!!! IAMCHANGE 2 4/22/2017 9:13:08 PM
Welcome Alabama Friends IAMCHANGE 10 12/6/2016 11:01:05 AM
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(3/24)Challenges Forum
Sticky Topic21 DAYs - WALK HEALTH full year IAMCHANGE 3 6/6/2017 9:26:29 PM
Sticky TopicHealthy FRUITS & VEGGIES IAMCHANGE 2 6/6/2017 9:29:48 PM
LET'S WALK IT OUT ( Warm days challenge ) IAMCHANGE 3 10/24/2016 8:46:39 PM
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(3/12)Water- Weight - WORKOUT Forum
Sticky TopicWATER HEALTHY IAMCHANGE 2 6/6/2017 9:31:49 PM
Sticky TopicWORKOUT IAMCHANGE 1 1/1/2017 2:00:47 AM
Sticky TopicWEIGH - IN IAMCHANGE 1 1/1/2017 2:03:02 AM
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(3/36)A HEALTHY NEW ME Forum
Sticky Topiche 1st FOUR MONTHS IAMCHANGE 1 1/1/2017 2:08:29 AM
Sticky Topic2nd half May - August IAMCHANGE 2 6/6/2017 9:46:22 PM
Sticky TopicLAST Four Months IAMCHANGE 1 1/1/2017 2:10:56 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
8 / 400 (2%)
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Do 500 minutes of fitness activities per month
My Goal Progress
3,046 / 6,500 (47%)
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Walk 10,000 steps per day
My Goal Progress
0 / 300,000 (0%)
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0

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Team Statistics

  • Sep 2017 SparkPoints: 5,240
  • Sep 2017 Minutes: 3,046