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Montgomery Spark's the Official City Team

Join this team 3,984 Members
Stay and workout with Montgomery & the area City&Town. WELCOME! It's great to see you. Let's get started, together.

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Team Message Boards

Starter: Posts: Last Post:
(5/100)General Team Discussion Forum
Sticky TopicOPEN- Cafe Montgomery - chat room IAMCHANGE 50 7/18/2015 12:28:24 AM
Sticky TopicHELP ! ! ! NEEDED A LEADER OR MORE : HELP ! ! ! IAMCHANGE 1 5/19/2015 10:20:48 PM
How are you working out. IAMCHANGE 3 4/15/2015 2:25:53 PM
How much are you look to drop? IAMCHANGE 3 4/14/2015 11:44:30 PM
Your FRUIT of the day IAMCHANGE 1 1/24/2015 8:37:33 AM
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(3/55)Introduce Yourself to Team Forum
Sticky TopicWelcome To Our New Members 2015 IAMCHANGE 1 3/1/2015 1:59:50 AM
Welcome our NEW January Members IAMCHANGE 1 1/24/2015 8:48:04 AM
WELCOME ALL OCTOBER MEMBERS IAMCHANGE 1 10/4/2014 3:13:58 AM
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(3/15)* Daily / Weekly & Monthly Challenges Forum
Sticky TopicTODAY I workout and ______complete your day IAMCHANGE 7 1/24/2015 8:50:05 AM
Sticky TopicWEEKLY CHECK - help us all. How're U Doing? IAMCHANGE 5 4/15/2015 9:46:08 AM
Sticky TopicOverview of the Month - How was your ? IAMCHANGE 4 1/24/2015 8:55:15 AM
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(3/24)2015 ON THE MOVE Forum
How HEALTHY ARE YOU FEELING now days? IAMCHANGE 1 1/24/2015 9:02:18 AM
Did you drink 8 glass of WATER today? IAMCHANGE 4 1/24/2015 9:00:19 AM
What's your SNACK today? IAMCHANGE 4 1/24/2015 8:58:41 AM
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(3/3)CHANGING 2015 Forum
Sticky TopicKick Off Spring IAMCHANGE 1 3/19/2015 1:45:04 AM
50 years - The price of change " HISTORY " IAMCHANGE 1 4/17/2013 1:31:12 PM
CHANGE IS HARD: SHARE WHAT YOU HAVE LEARN IAMCHANGE 2 4/17/2013 12:33:07 PM

Team Goals

Individual Goal: Team August Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
18 / 700 (3%)
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Do 500 minutes of fitness activities per month
My Goal Progress
1,279 / 22,000 (6%)
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Walk 10,000 steps per day
My Goal Progress
0 / 390,000 (0%)
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Newest Team Members

  • LATRENDA40

  • RODNEY334

  • BIGBOY46

  • NINAKATE47

  • HARRISWJ

  • MEEKS6310

  • TRAVNELL

  • KMLINDSEY37

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Team Statistics

  • Aug 2015 SparkPoints: 1,271
  • Aug 2015 Minutes: 1,279