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Montgomery Spark's the Official City Team

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3,788 Members
Stay and workout with Montgomery & the area City&Town. WELCOME! It's great to see you. Let's get started, together.
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Team Message Boards

Starter: Posts: Last Post:
(5/96)General Team Discussion Forum
Sticky TopicOPEN- Cafe Montgomery - chat room IAMCHANGE 40 12/9/2014 11:10:40 AM
SWEETS, CHIPS AND OTHERS IAMCHANGE 1 10/4/2014 12:27:53 PM
Bonus Spin Today IAMCHANGE 1 10/4/2014 12:24:00 PM
Today's Spin IAMCHANGE 1 10/4/2014 12:23:15 PM
Point Total Today IAMCHANGE 1 10/4/2014 12:22:36 PM
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(3/53)Introduce Yourself to Team Forum
Sticky TopicWELCOME ALL OCTOBER MEMBERS IAMCHANGE 1 10/4/2014 3:13:58 AM
Cafe Friendship: Open meeting. IAMCHANGE 3 1/18/2013 8:42:43 PM
2013 WELCOME? IAMCHANGE 1 1/18/2013 8:38:36 PM
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(3/15)* Daily / Weekly & Monthly Challenges Forum
Sticky TopicTODAY I workout and ______complete your day IAMCHANGE 6 10/4/2014 12:29:13 PM
Sticky TopicWEEKLY CHECK - help us all. How're U Doing? IAMCHANGE 3 10/4/2014 12:33:58 PM
Sticky TopicOverview of the Month - How was your ? IAMCHANGE 3 10/4/2014 12:31:46 PM
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(3/23)* DOWNSIZE START NOW Forum
What's your SNACK today? IAMCHANGE 3 4/17/2013 12:30:11 PM
Did you drink 8 glass of WATER today? IAMCHANGE 3 4/17/2013 12:28:53 PM
How Healthy was your day IAMCHANGE 2 4/17/2013 12:26:41 PM
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(2/2)NEW SPACE for us Forum
50 years - The price of change " HISTORY " IAMCHANGE 1 4/17/2013 1:31:12 PM
CHANGE IS HARD: SHARE WHAT YOU HAVE LEARN IAMCHANGE 2 4/17/2013 12:33:07 PM

Team Goals

Individual Goal: Team December Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
88 / 700 (13%)
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Do 500 minutes of fitness activities per month
My Goal Progress
4,336 / 22,000 (20%)
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Walk 10,000 steps per day
My Goal Progress
0 / 390,000 (0%)
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Team URL: http://teams.sparkpeople.com/sparkamerica.Montgomery
Team Board RSS: Montgomery Spark's the Official City TeamTeam Message Board RSS Feed


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Team Statistics

  • Dec 2014 SparkPoints: 2,736
  • Dec 2014 Minutes: 4,336
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