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Montgomery Spark's the Official City Team

Join this team 4,010 Members
Stay and workout with Montgomery & the area City&Town. WELCOME! It's great to see you. Let's get started, together.

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Team Message Boards

Starter: Posts: Last Post:
(5/102)General Team Discussion Forum
Sticky TopicOPEN- Cafe Montgomery - chat room IAMCHANGE 52 8/30/2015 7:18:33 AM
Sticky TopicHELP ! ! ! NEEDED A LEADER OR MORE : HELP ! ! ! IAMCHANGE 1 5/19/2015 10:20:48 PM
Sticky TopicBLOG ANYONE IAMCHANGE 1 8/30/2015 7:31:33 AM
How are you working out. IAMCHANGE 5 9/1/2015 9:35:47 AM
PLANET FITNESS IAMCHANGE 1 8/29/2015 6:01:21 PM
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(3/57)Introduce Yourself to Team Forum
Sticky TopicWelcome 8/15 IAMCHANGE 2 8/30/2015 7:21:19 AM
Sticky TopicWelcome New Friends 9/2015 IAMCHANGE 1 8/30/2015 7:24:28 AM
Welcome To Our New Members 2015 IAMCHANGE 1 3/1/2015 1:59:50 AM
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(3/18)* Daily / Weekly & Monthly Challenges Forum
Sticky TopicHow much walking this week? IAMCHANGE 1 8/30/2015 7:39:37 AM
Sticky TopicHow's your fruits and veggie INTAKE? IAMCHANGE 1 8/30/2015 7:42:24 AM
Sticky TopicWORKOUT - WHAT DID YOU DO ? IAMCHANGE 1 8/30/2015 7:43:36 AM
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(3/27)2015 ON THE MOVE Forum
Sticky TopicPLAN FOR THE NEXT 4 MONTH IAMCHANGE 1 8/30/2015 7:47:23 AM
Sticky TopicWHO'S YOU FOOTBALL TEAM? IAMCHANGE 1 8/30/2015 7:54:08 AM
Sticky TopicHOW GOOD WERE YOU ? IAMCHANGE 1 8/30/2015 7:57:19 AM
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(3/5)CHANGING 2015 Forum
Sticky TopicHOW DID YOU DO? IAMCHANGE 1 8/30/2015 8:00:36 AM
Sticky TopicHave you started getting ready for Dec.25 IAMCHANGE 1 8/30/2015 8:03:10 AM
Kick Off Spring IAMCHANGE 1 3/19/2015 1:45:04 AM
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Team Goals

Individual Goal: Team September Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
34 / 700 (5%)
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Do 500 minutes of fitness activities per month
My Goal Progress
3,221 / 22,000 (15%)
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Walk 10,000 steps per day
My Goal Progress
50,000 / 390,000 (13%)
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Newest Team Members

  • KOWONDA

  • LOVE2MAULL

  • PAMJOWW

  • TRIXIE504

  • TARASMILE

  • CHARLIEJ68

  • SHUMEKIA

  • BREBUG88

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Team Statistics

  • Sep 2015 SparkPoints: 2,003
  • Sep 2015 Minutes: 3,221