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10K Steps a Day

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5,917 Members
This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.

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Starter: Posts: Last Post:
(5/1,275)General Team Discussion Forum
Sticky TopicNovember Personal Step Challenge TRAVELISMYGAME 43 11/22/2014 11:28:38 AM
Sticky Topic10K Friendly Chatter KRYS210 529 11/28/2014 3:22:32 PM
Sticky Topic10K - Question of the Week (Nov.) KRYS210 38 11/25/2014 6:53:54 PM
The Wheel PFOLEY7 285 11/28/2014 8:43:24 PM
walking across America WALKINGGRANDMA 5238 11/28/2014 5:10:21 PM
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(3/514)Introduce Yourself to Team Forum
Sticky Topic***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2424 11/27/2014 3:25:20 PM
Sticky TopicTips with Links on how to get started KRYS210 1 7/7/2011 11:10:50 AM
Sticky TopicAll NEW Birthday Thread! TRAVELISMYGAME 47 10/31/2014 8:38:30 PM
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(3/481)Daily Motivation / Progress & Rewards Forum
Sticky TopicAwards and Recognition for Team Goals WORKTHEGOAL 763 11/20/2014 7:38:21 AM
Sticky Topic10K - Exercise of the Day? KRYS210 483 11/28/2014 8:00:57 PM
Sept. 7-13 LeaderBoard Awards 10K KRYS210 14 9/22/2014 8:26:54 PM
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(3/147)Fun and Games Forum
Sticky Topic10K Log-In, Bonus Wheel and team points KRYS210 563 11/28/2014 8:14:08 PM
Sticky TopicEmote How You Feel Today! WALKING_WONDER 888 11/28/2014 9:55:29 PM
Sticky TopicNovember Game - Silly Give Thanks Today WALKING_WONDER 51 11/28/2014 8:01:52 PM
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(3/59)Team Challenges & Goals Forum
Sticky Topic"World Walking" site Challenge KRYS210 129 11/20/2014 8:52:55 PM
Sticky Topic10K - Spark Calendar (Nov.) KRYS210 3 11/13/2014 10:42:59 PM
10K - Best part of today was when... KRYS210 75 11/19/2014 4:41:40 PM
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Team Goals

Individual Goal: Team November Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
14,893 / 18,000 (83%)
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Interact with team/team members daily 1 post 1 time per day
My Goal Progress
122 / 195 (63%)
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Get 6 hours of sleep per day
My Goal Progress
8,685 / 9,600 (90%)
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Walk 10,000 steps per day
My Goal Progress
28,032,594 / 33,000,000 (85%)
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Team URL: http://teams.sparkpeople.com/10K
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