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10K Steps a Day

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5,864 Members
This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.

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Starter: Posts: Last Post:
(5/1,256)General Team Discussion Forum
Sticky TopicJuly Personal Step Challenge TRAVELISMYGAME 59 7/23/2014 5:45:24 PM
Sticky Topic10K - July Question of the Week KRYS210 79 7/28/2014 4:54:36 PM
Sticky Topic10K Friendly Chatter KRYS210 261 7/28/2014 3:39:39 PM
walking across America WALKINGGRANDMA 4932 7/28/2014 9:30:24 AM
What kind of Pedometer do you use ? SHERRYS235 29 7/26/2014 5:26:07 PM
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(3/514)Introduce Yourself to Team Forum
Sticky Topic***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE**** FITKAT2010 2400 7/27/2014 10:05:20 PM
Sticky TopicTips with Links on how to get started KRYS210 1 7/7/2011 11:10:50 AM
Sticky TopicAll NEW Birthday Thread! TRAVELISMYGAME 38 7/2/2014 10:35:56 AM
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(3/474)Daily Motivation / Progress & Rewards Forum
Sticky TopicAwards and Recognition for Team Goals WORKTHEGOAL 726 7/24/2014 6:54:52 AM
Sticky Topic10K - Exercise of the Day? KRYS210 187 7/28/2014 5:00:43 PM
Sticky TopicJuly 20-26 Team Points Leaders 10K KRYS210 2 7/28/2014 8:38:46 AM
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(3/143)Fun and Games Forum
Sticky TopicJuly Game - FREEDOM WALKING_WONDER 16 7/3/2014 9:52:47 PM
Sticky Topic10K Log-In, Bonus Wheel and team points KRYS210 309 7/28/2014 3:26:28 PM
Sticky TopicEmote How You Feel Today! WALKING_WONDER 627 7/28/2014 9:46:03 AM
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(3/55)Team Challenges & Goals Forum
Sticky Topic10K - Best part of today was when... KRYS210 60 7/28/2014 3:13:49 PM
Sticky Topic"World Walking" site Challenge KRYS210 70 7/24/2014 8:41:13 PM
Sticky Topic10K - What time is it now? KRYS210 81 7/28/2014 5:04:04 PM
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Team Goals

Individual Goal: Team July Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
16,014 / 18,000 (89%)
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Interact with team/team members daily 1 post 1 time per day
My Goal Progress
158 / 195 (81%)
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Get 6 hours of sleep per day
My Goal Progress
8,436 / 9,600 (88%)
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Walk 10,000 steps per day
My Goal Progress
29,625,705 / 33,000,000 (90%)
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Team URL: http://teams.sparkpeople.com/10K
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