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SparkTeams
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Fitness and Exercise
›
Walking
10K Steps a Day
http://teams.sparkpeople.com/10K
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5,630
Members
This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.
You have not yet joined any of this Teams's goals,
click here to join one now
KRYS210
TRAVELISMYGAME
LIVELAUFLUV
WALKING_WONDER
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Blog
Having to say good-bye
NIELSENSLADY
Blog
Herb Festival
EMILY0724
Blog
Things to Remember
WALLAHALLA
Blog
Feeling Good!
LASARRE
Blog
What a difference a year makes!
ELIDET
Blog
Whirlwind!
AROHRBACH
Blog
Fargo Marathon 2013 ~ What a difference a year makes!
GRANDMAPATTYV
Blog
Bring on the rain
GRACILU
Blog
Hola Sparks Buddies
MEXGAL1
Blog
Weekly Goals: May 25-June 1
DOLLFACEDX
Blog
a beautiful sunny day
MOMMY445
Blog
I feel like.....a grownup!
MASTERCARE
See All Team:
Blogs
|
Links
Photos
|
Announcements
Total SparkPoints:
26,195,969
Total Fitness Minutes:
23,168,700
May 2013 SparkPoints:
330,696
May 2013 Minutes:
391,912
Team Forums
Starter:
Posts:
Last Post:
(5/1,208)
General Team Discussion Forum
CHAT THREAD
WORKTHEGOAL
8177
5/25/2013 8:15:22 PM
Question of the Week May (10K)
KRYS210
34
5/25/2013 11:00:54 PM
May Personal Step Challenge
TRAVELISMYGAME
38
5/19/2013 12:15:52 AM
walking across America
WALKINGGRANDMA
3697
5/26/2013 12:26:38 AM
Walking to Running
BARBIEE52
7
5/25/2013 9:44:06 PM
(3/497)
Introduce Yourself to Team Forum
***NEW MEMBERS PLEASE INTRODUCE YOURSELF HERE****
FITKAT2010
2192
5/20/2013 7:27:44 PM
Tips with Links on how to get started
KRYS210
1
7/7/2011 11:10:50 AM
10K When is your birthday? Post it HERE!
KRYS210
74
5/12/2013 10:00:59 PM
(3/444)
Daily Motivation / Progress & Rewards Forum
Awards and Recognition for Team Goals
WORKTHEGOAL
590
5/13/2013 5:56:43 AM
Leader Board awards - April 10K
KRYS210
4
4/29/2013 5:31:50 PM
Calendar - May (10K)
KRYS210
2
5/6/2013 1:38:57 PM
(3/125)
Fun and Games Forum
10K Login points and Trivia Score
KRYS210
1450
5/25/2013 9:02:39 PM
Emote How You Feel Today
IILAAD65
2012
5/25/2013 4:29:48 PM
Conga Line of Words - May Game
WALKING_WONDER
133
5/26/2013 12:52:34 AM
(3/42)
Team Challenges & Goals Forum
10K How Many Glasses of Water Today?
KRYS210
822
5/15/2013 5:00:40 PM
Travel Time Zones- Back To London, UKɨ
KRYS210
122
4/19/2013 8:45:01 PM
Travel Time Zones-To Melbourne, AU
KRYS210
188
3/8/2013 1:21:27 PM
Team Goals
Individual Goal:
Team May Progress / Team Goal:
Drink 8 cups of water per day
13,736 / 20,000 (69%)
Join Team
Interact with team/team members daily 1 post 1 time per day
216 / 550 (39%)
Join Team
Get 6 hours of sleep per day
3,118 / 5,000 (62%)
Join Team
Walk 10,000 steps per day
21,452,200 / 16,000,000 (134%)
Join Team
Newest Team Members
PFOLEY7
SUZANNEFISCHER
SIOBHAIN3
PAULLORAH
OOPSIEDAYZ45
REGILIEH
RISHA1487
BECKY7227
Members Of This Team Also Like:
Stop Eating Out of Boredom
Weekly Challenge(s)
Mindful Eating Challenge
'The SparkPeople Cookbook' Official Team
Keep It Simple
Making ME a Priority
Fitbit Users Unite!
SparkPeople's Official 5K Your Way Walking Program
The Beginners Running Club
SparkPeople's Spark Your Body Bootcamp
Team URL:
http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1167
Team Board RSS:
10K Steps a DayTeam Message Board RSS Feed