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10K Steps a Day

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5,941 Members
This group welcomes all mobility levels that have a personal goal of walking into health one step at a time with the help of a pedometer. This common goal makes us a united, supportive, active team.

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Starter: Posts: Last Post:
(5/1,286)General Team Discussion Forum
Sticky TopicDAILY LIFE (CHAT) - 10K Team! KRYS210 139 1/26/2015 7:54:04 PM
Sticky Topic10K Fitness Activity of the Day KRYS210 106 1/26/2015 7:56:48 PM
Sticky TopicHow to Get 10k Steps a Day WALKING_WONDER 23 1/25/2015 2:44:12 PM
walking across America WALKINGGRANDMA 5341 1/26/2015 1:33:56 PM
December Personal Step Challenge TRAVELISMYGAME 42 1/2/2015 9:57:31 AM
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(3/517)Introduce Yourself to Team Forum
Sticky TopicNEW HERE? INTRODUCE YOURSELF PLEASE KRYS210 35 1/25/2015 6:36:43 PM
Sticky TopicTips with Links on how to get started KRYS210 1 7/7/2011 11:10:50 AM
Sticky TopicAll NEW Birthday Thread! TRAVELISMYGAME 53 1/10/2015 8:31:08 AM
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(3/483)Daily Motivation / Progress & Rewards Forum
Sticky TopicAwards and Recognition for Team Goals WORKTHEGOAL 769 12/30/2014 6:41:59 PM
Sticky TopicSpark Calendar for Jan. 10K KRYS210 4 1/15/2015 10:11:15 PM
Sticky Topic10K Motivational Quote KRYS210 8 1/20/2015 7:42:44 PM
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(3/149)Fun and Games Forum
Sticky Topic10K Log-In, Bonus Wheel and team points KRYS210 705 1/26/2015 5:14:18 PM
Sticky TopicEmote How You Feel Today! WALKING_WONDER 1028 1/26/2015 9:13:25 PM
Sticky TopicJanuary Game - Name That Place WALKING_WONDER 226 1/26/2015 4:19:37 PM
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(3/62)Team Challenges & Goals Forum
Sticky TopicJanuary Personal Step Challenge & Tracker TRAVELISMYGAME 58 1/23/2015 6:49:14 PM
Sticky Topic"World Walking" site Challenge KRYS210 161 1/13/2015 7:44:08 PM
Sticky TopicQuestion of the Week - Jan. 10K KRYS210 43 1/25/2015 2:40:43 PM
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Team Goals

Individual Goal: Team January Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
15,515 / 18,000 (86%)
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Interact with team/team members daily 1 post 1 time per day
My Goal Progress
167 / 195 (86%)
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Get 6 hours of sleep per day
My Goal Progress
9,797 / 9,600 (102%)
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Walk 10,000 steps per day
My Goal Progress
26,984,411 / 33,000,000 (82%)
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Team URL: http://teams.sparkpeople.com/10K
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