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50+ POUNDS TO LOSE

 

We are a fun-loving, supportive group of individuals who are working to lose 50 pounds or more.

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Total SparkPoints: 44,422,363
Total Fitness Minutes: 13,762,902
Nov 2009 SparkPoints: 260,990
Nov 2009 Minutes: 223,626
Total Members: 108,356
Team Leader:
TXALEXIS  
JELLYJO  
SKINNYSOON13
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Team Links: Posted By: Date:
SparkTeam "How To" Guide GENES_SWEET 10/8/2007 10:24:00 AM
Do You Suffer from Diet Rage? SKINNYSOON13 4/13/2007 2:02:00 PM
Keep the New Year Momentum Going SKINNYSOON13 2/21/2007 8:43:00 PM
How to Deal with Setbacks SKINNYSOON13 2/21/2007 8:46:00 PM

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Team Blogs: Posted By: Date:
Just Got Home GODLYMOM_5 11/21/2009 11:51:41 PM
Day 9 TWOBIZMOM 11/21/2009 10:40:57 PM
I REWARDED MYSELF & BOUGHT DIGITAL SCALES, NOT BUFFET. DRUSILLA56 11/21/2009 9:12:48 PM
Out with the old... KAIMANAOC1 11/21/2009 3:42:07 PM

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Blog - Just Got Home GODLYMOM_5 11/21/09
11:51 PM
Blog - Day 9 TWOBIZMOM 11/21/09
10:40 PM
Blog - I REWARDED MYSELF & BOUGHT DIGITAL SCALES, NOT BUFFET. DRUSILLA56 11/21/09
9:12 PM
Blog - Out with the old... KAIMANAOC1 11/21/09
3:42 PM

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    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=1165


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

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Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,096,768
  • Pounds Lost: 9,209,676
  • Cups Water Drank: 213,082,229
  • SparkAmerica Minutes: 940,615,640
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