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You have not yet joined any of this Teams's goals, 
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Team Goals
| Individual Goal: | Team May Progress / Team Goal: |
| No Dessert for you 1 time per day for a week 1 time per day |
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| Cardio Activity 30 minutes 4 times per week |
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| Track all food on fitness tracker 3 meals minimum 1 time per day |
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| Eat your fruits and veggies 5 servings 1 time per day |
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| Turn a negative thought into a positive 1 thought 1 time per day |
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11526
Team Board RSS: 40 somethings with 10-24 pounds to loseTeam Message Board RSS Feed