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You have not yet joined any of this Teams's goals, 
| Starter: | Posts: | Last Post: | ||
| (5/1,677)General Team Discussion Forum | ||||
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Daily Check In  |
SSDCQUINCY | 4768 | 5/25/2013 12:40:40 AM |
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Weigth loss percentage calculator ! | BUGMENOT1 | 2 | 5/22/2013 6:29:01 PM |
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How do you stay on track for the weekend? | CANDICINA | 12 | 5/21/2013 6:21:36 PM |
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Cardio ideas for when you can't run? | NOASSEMBLYREQD | 5 | 5/18/2013 11:22:35 AM |
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does anyone swim? | MICHELLELEA77 | 11 | 5/1/2013 5:55:24 AM |
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| (3/2,573)Introduce Yourself to Team Forum | ||||
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Welcome Message...Start here |
NAVYGIRLTAM | 405 | 5/23/2013 11:07:08 PM |
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Welcome! Come In And Introduce Yourself! |
SNAPPYG | 1206 | 5/21/2013 6:24:28 PM |
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Hello! | MOMOFTHREE801 | 2 | 5/25/2013 10:06:16 AM |
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| (3/137)Challenges Forum | ||||
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Procrastinate much? Start this challenge & post it |
NAVYGIRLTAM | 103 | 2/22/2013 8:01:13 AM |
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lose 20pds in 10 wks. |
LOVINLIFE2-DAY | 885 | 5/8/2013 9:25:28 AM |
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10lbs/10weeks - April to June 2013 | SPARK_JO | 108 | 5/25/2013 7:17:13 AM |
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Team Goals
| Individual Goal: | Team May Progress / Team Goal: |
| Drink 8 cups of water per day |
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| Get 45 mins exercise per day |
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| Get 7 hours of sleep per day |
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| Enjoy "ME TIME" at least 15 minutes 1 time per day |
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Join Team |
Newest Team Members
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Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11521
Team Board RSS: 30 somethings with 10-24 pounds to loseTeam Message Board RSS Feed