It appears you have not yet registered for SparkPeople. To get a free nutrition and fitness plan and join our community click here....

SparkPeople Sponsors help keep the site free!

20 somethings with 50-99 pounds to lose

http://teams.sparkpeople.com/20'slose50-99

This team is for those of us in our 20's, hoping to lose 50-99 pounds. Welcome!

Join this team

Total SparkPoints: 34,770,106
Total Fitness Minutes: 29,976,268
Nov 2009 SparkPoints: 867,812
Nov 2009 Minutes: 771,772
Total Members: 196,386
Team Leader:
ZIRCADIA  
CMM339  
SPIIRITBEAR
See Team Leaderboards See Category Leaderboards
Group Picture



Team Announcements: Posted By: Date:
8 Week Holiday Challenge SPIIRITBEAR 11/9/09
10:44 PM
TRY AGAIN SPIIRITBEAR 11/3/09
3:10 PM
Challenge #1 SPIIRITBEAR 11/3/09
2:30 PM
8 Week Challenge #1 SPIIRITBEAR 11/1/09
4:40 PM
See More Team Announcments
Announcements are only added by Team Leaders
Team Photos: Posted By: Date:
a pic before I started my weight loss journey. JENN0685 10/25/09
10:54 AM
JENN0685 10/25/09
10:51 AM
Summer '09. At the zoo with my little girl. WNDRJELLY1 10/24/09
7:14 PM
BEFORE....... KEILA03 10/20/09
11:48 PM

Photos can be added by any Team member
Team Links: Posted By: Date:
Kick Your Metabolism Into High Gear! ZIRCADIA 7/27/2007 1:02:00 PM
Strength Training: Good for Muscles, Great for Bones ZIRCADIA 7/27/2007 12:30:00 PM
Why Strength Training is a Must for Everyone ZIRCADIA 7/27/2007 12:29:00 PM
Learn to Love Strength Training ZIRCADIA 2/23/2007 5:34:00 PM

Links can be added by any Team member
Team Blogs: Posted By: Date:
In love with the scale. ANJASREADY2BFIT 11/22/2009 7:36:04 AM
LIFE CHANGE 1st Blog Post LETTYS26 11/22/2009 5:23:36 AM
I've been really slacking...... LADYCITY 11/22/2009 4:38:58 AM
It Just Hit Me Like Gangbusters.... ZEEBAZEEBA 11/22/2009 3:27:52 AM

Blogs can be added by any Team member; entries can be made from your SparkPage
New Team Activity: Posted By: Date:
Blog - In love with the scale. ANJASREADY2BFIT 11/22/09
7:36 AM
Blog - LIFE CHANGE LETTYS26 11/22/09
5:23 AM
Blog - I've been really slacking...... LADYCITY 11/22/09
4:38 AM
Blog - It Just Hit Me Like Gangbusters.... ZEEBAZEEBA 11/22/09
3:27 AM

Team Forums

Search  
Starter: Posts: Last Post:
(5/1,498)General Team Discussion Forum
Lets Chat Sticky Topic LISAMA1981 6657 11/19/2009 9:14:59 PM
November Check-In Sticky Topic SPIIRITBEAR 79 11/21/2009 1:09:14 AM
Q&A Sticky Topic SPIIRITBEAR 12 11/19/2009 12:49:10 PM
What makes you go off track? MCPHEEZ 2 11/22/2009 2:26:51 AM
I'm new! MADAM_MIA 6 11/22/2009 12:42:47 AM
See More Topics
(3/2,038)Introduce Yourself to Team Forum
November Newbies Sticky Topic SPIIRITBEAR 84 11/22/2009 3:09:35 AM
Where to start.. STAR_OWL3 1 11/22/2009 3:23:50 AM
Hey everyone... 330NIECY 1 11/21/2009 10:10:26 PM
See More Topics
(3/104)Challenges Forum
10 minutes (Nov 11 - Nov 17) Sticky Topic SPIIRITBEAR 5 11/19/2009 9:57:08 PM
November 17th losses Sticky Topic SPIIRITBEAR 1 11/20/2009 1:11:06 PM
Team Mistletoe SPIIRITBEAR 44 11/21/2009 9:29:34 PM
See More Topics
(3/162)Weigh In/Goals/Recipes Forum
Weekly Weigh-In Sticky Topic SPIIRITBEAR 39 11/20/2009 4:17:30 PM
What do you eat if you don't really cook? SOUL_GEM 15 11/20/2009 11:44:23 AM
filling foods... BEKADIAN 7 11/20/2009 10:36:42 AM
See More Topics

Team Goals

    Individual Goal: Team November Progress / Team Goal:  
No Goals Defined

Newest Team Members

SUNDARKUMAR

HYPOCRISYX666

PIHLAJA

MSTUFSKY

UBERPIXIE

FEHMIDA_AK

STAR_OWL3

MCTABBY09

JESSESGIRL4EAA

KYSUNSHINE13

UVEGOTSCHMAIL

LAURENHEARTS

View All Members View Team Map


    Team URL: http://www.sparkpeople.com/myspark/groups_individual.asp?gid=11518


Today On SparkPeople
Featured Article
SparkPeople's 500-Calorie Thanksgiving Feast

80% of SparkPeople members try to cook healthier versions of holiday favorites, according to a recent poll. Eat better this Turkey Day with these nine exclusive recipes that are BIG on taste and tradition but low in calories.

Read More
MessageBoard Hot Topics
Top Searches
Modified Pushups on Foam Roller
This Pilates-style pushup is great for the triceps!
Featured Recipe
Chef Meg's Zucchini Muffins
Submitted By: CHEF_MEG

These muffins are very filling!

The whole wheat flour makes for a dense muffin, which I like. You only need to eat one! If you want a lighter muffin try using whole wheat pastry flour, which is more finely ground and available in the bulk bins at larger grocery stores.

See This Recipe on SparkRecipes
Activity Stats
  • Calories Burned: 6,933,601,427
  • Pounds Lost: 9,210,606
  • Cups Water Drank: 213,099,885
  • SparkAmerica Minutes: 940,733,688
Join SparkPeople For Free!
Get a personalized diet and fitness plan, great newsletters, post to our message boards, and even your own personal SparkPage!

Join Now For Free!