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Plus Size Exercise

Join this team 14,015 Members
A SparkTeam for the plus sizes to discuss and come together about exercising and getting fit while being overweight.

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Starter: Posts: Last Post:
(5/476)General Team Discussion Forum
Sticky TopicDaily Thread Check In Jan 1 , 2013 PJOY17 265 5/5/2016 3:17:05 PM
Exercise TCKL79 47 5/29/2016 5:39:06 PM
Suggestions for a big girl just starting out? CAESERINE 29 2/14/2016 12:18:40 PM
Your Favorite Sparkpeople Video FUNFITFREEDOM 5 2/9/2016 6:36:09 PM
Couple more great DVD's to workout to THE70SNUT 32 2/3/2016 9:42:34 PM
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(3/370)Introduce Yourself to Team Forum
Sticky TopicIntroduce Yourself LIGHTNHEALTHY 701 5/15/2016 2:48:48 PM
Sticky TopicAdvice for New SparkPeople Members-A Little Help.. LIGHTNHEALTHY 73 7/12/2015 8:37:31 AM
Hi I am obese and finally facing my reality. JSGEORGE1 4 2/5/2016 7:20:36 AM
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(3/539)Challenges and Daily's Forum
Sticky Topic4th of July Challenge SAMI1080 3 5/27/2014 11:55:55 AM
working hard VIMEZA 17 1/9/2016 1:01:36 PM
Three days in a row! Woot! DANCEMOM1970 21 4/10/2014 7:17:39 PM
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(3/61)Other/Off topics Forum
veggies and fruits A to Z.....cont. CTUPTON 10 2/15/2016 8:37:42 PM
Exercise/Move! words ABC order CTUPTON 32 3/22/2015 7:23:33 PM
HELPFUL TOOLS!!! HOTMOMA970 8 5/14/2014 2:52:41 PM
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Team Goals

Individual Goal: Team May Progress / Team Goal:
Drink 8 cups of water per day
My Goal Progress
1,399 / 5,000 (28%)
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Do 600 minutes of fitness activities per month
My Goal Progress
157,188 / 175,000 (90%)
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Earn 100 sparkpoints per month
My Goal Progress
179,792 / 190,000 (95%)
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Positive Self Talk 5 Minutes per day
My Goal Progress
1,890 / 155 (1219%)
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